10.0 km | 01:03:13 | 06:18/km日期: 2021-02-22 17:54 - 平均心率: 150 - 卡路里: 742 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 06'45" / 06'30" / 06'32" / 06'24" / 06'22" / 06'18" / 06'10" / 06'10" / 06'05" / 05'53" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'52") | 1000 / 1000 |
| 2 | | 06'30" (+00'38") | 1000 / 2000 |
| 3 | | 06'31" (+00'39") | 1000 / 3000 |
| 4 | | 06'24" (+00'32") | 1000 / 4000 |
| 5 | | 06'22" (+00'30") | 1000 / 5000 |
| 6 | | 06'17" (+00'25") | 1000 / 6000 |
| 7 | | 06'10" (+00'18") | 1000 / 7000 |
| 8 | | 06'09" (+00'17") | 1000 / 8000 |
| 9 | | 06'05" (+00'13") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 05'28" | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 219.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'30" | 00:13'15" |
| 3 | 06'32" | 00:19'47" |
| 4 | 06'24" | 00:26'11" |
| 5 | 06'22" | 00:32'33" |
| 6 | 06'18" | 00:38'51" |
| 7 | 06'10" | 00:45'01" |
| 8 | 06'10" | 00:51'11" |
| 9 | 06'05" | 00:57'16" |
| 10 | 05'53" | 01:03'09" |
| 10.0 | 05'06" | 01:03'14" |
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