22.0 km | 01:56:36 | 05:18/km日期: 2021-02-28 05:58 - 平均心率: 153 - 卡路里: 1340 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 07'01" / 05'42" / 05'51" / 05'45" / 19'29" / 06'49" / 05'04" / 04'47" / 04'46" / 04'55" / 04'46" / 04'39" / 04'44" / 05'52" / 04'34" / 04'56" / 05'22" / 05'51" / 04'28" / 04'33" / 04'54" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'33") | 1000 / 1000 |
| 2 | | 05'41" (+01'14") | 1000 / 2000 |
| 3 | | 05'51" (+01'24") | 1000 / 3000 |
| 4 | | 05'45" (+01'18") | 1000 / 4000 |
| 5 | | 07'10" (+02'43") | 1000 / 5000 |
| 6 | | 06'48" (+02'21") | 1000 / 6000 |
| 7 | | 05'03" (+00'36") | 1000 / 7000 |
| 8 | | 04'47" (+00'20") | 1000 / 8000 |
| 9 | | 04'45" (+00'18") | 1000 / 9000 |
| 10 | | 04'55" (+00'28") | 1000 / 10000 |
| 11 | | 04'45" (+00'18") | 1000 / 11000 |
| 12 | | 04'39" (+00'12") | 1000 / 12000 |
| 13 | | 04'43" (+00'16") | 1000 / 13000 |
| 14 | | 05'52" (+01'25") | 1000 / 14000 |
| 15 | | 04'33" (+00'06") | 1000 / 15000 |
| 16 | | 04'56" (+00'29") | 1000 / 16000 |
| 17 | | 05'22" (+00'55") | 1000 / 17000 |
| 18 | | 05'50" (+01'23") | 1000 / 18000 |
| 19 | | 04'27" | 1000 / 19000 |
| 20 | | 04'32" (+00'05") | 1000 / 20000 |
| 21 | | 04'54" (+00'27") | 1000 / 21000 |
| 22 | | 04'17" | 960 / 21960 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 64.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'42" | 00:12'43" |
| 3 | 05'51" | 00:18'34" |
| 4 | 05'45" | 00:24'19" |
| 5 | 19'29" | 00:43'48" |
| 6 | 06'49" | 00:50'37" |
| 7 | 05'04" | 00:55'41" |
| 8 | 04'47" | 01:00'28" |
| 9 | 04'46" | 01:05'14" |
| 10 | 04'55" | 01:10'09" |
| 11 | 04'46" | 01:14'55" |
| 12 | 04'39" | 01:19'34" |
| 13 | 04'44" | 01:24'18" |
| 14 | 05'52" | 01:30'10" |
| 15 | 04'34" | 01:34'44" |
| 16 | 04'56" | 01:39'40" |
| 17 | 05'22" | 01:45'02" |
| 18 | 05'51" | 01:50'53" |
| 19 | 04'28" | 01:55'21" |
| 20 | 04'33" | 01:59'54" |
| 21 | 04'54" | 02:04'48" |
| 22.0 | 04'17" | 02:08'55" |
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