13.6 km | 01:27:11 | 06:25/km日期: 2015-01-16 04:59 - 平均心率: 83 - 卡路里: 1208 Cal - 溫度: 16°C - 濕度: 74%
Pace: 05'46" / 06'46" / 06'55" / 06'48" / 06'41" / 06'21" / 06'04" / 06'06" / 05'56" / 05'52" / 06'23" / 06'47" / 06'34" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 998 / 998 |
| 2 | | 06'44" (+01'00") | 1008 / 2007 |
| 3 | | 06'56" (+01'12") | 1006 / 3013 |
| 4 | | 06'48" (+01'04") | 1005 / 4019 |
| 5 | | 06'39" (+00'55") | 1010 / 5029 |
| 6 | | 06'21" (+00'37") | 999 / 6028 |
| 7 | | 06'04" (+00'20") | 1014 / 7043 |
| 8 | | 06'04" (+00'20") | 1004 / 8048 |
| 9 | | 05'54" (+00'10") | 1011 / 9059 |
| 10 | | 05'53" (+00'09") | 1011 / 10070 |
| 11 | | 06'25" (+00'41") | 1002 / 11072 |
| 12 | | 06'45" (+01'01") | 1006 / 12079 |
| 13 | | 06'31" (+00'47") | 1001 / 13080 |
| 14 | | 06'19" (+00'35") | 593 / 13673 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 281.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'46" | 00:12'32" |
| 3 | 06'55" | 00:19'27" |
| 4 | 06'48" | 00:26'15" |
| 5 | 06'41" | 00:32'56" |
| 6 | 06'21" | 00:39'17" |
| 7 | 06'04" | 00:45'21" |
| 8 | 06'06" | 00:51'27" |
| 9 | 05'56" | 00:57'23" |
| 10 | 05'52" | 01:03'15" |
| 11 | 06'23" | 01:09'38" |
| 12 | 06'47" | 01:16'25" |
| 13 | 06'34" | 01:22'59" |
| 13.6 | 07'19" | 01:27'11" |
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