21.1 km | 02:11:58 | 06:16/km日期: 2021-02-21 17:07 - 平均心率: 158 - 卡路里: 989 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 28% - PM2.5: 普通(42)
Pace: 06'22" / 06'11" / 05'54" / 05'51" / 05'47" / 05'48" / 05'48" / 05'57" / 05'53" / 06'04" / 06'14" / 06'17" / 06'28" / 06'37" / 07'20" / 06'35" / 06'42" / 06'48" / 06'40" / 06'13" / 06'10" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'35") | 1000 / 1000 |
2 | | 06'10" (+00'23") | 1000 / 2000 |
3 | | 05'54" (+00'07") | 1000 / 3000 |
4 | | 05'50" (+00'03") | 1000 / 4000 |
5 | | 05'47" | 1000 / 5000 |
6 | | 05'47" | 1000 / 6000 |
7 | | 05'48" (+00'01") | 1000 / 7000 |
8 | | 05'56" (+00'09") | 1000 / 8000 |
9 | | 05'53" (+00'06") | 1000 / 9000 |
10 | | 06'04" (+00'17") | 1000 / 10000 |
11 | | 06'13" (+00'26") | 1000 / 11000 |
12 | | 06'17" (+00'30") | 1000 / 12000 |
13 | | 06'28" (+00'41") | 1000 / 13000 |
14 | | 06'36" (+00'49") | 1000 / 14000 |
15 | | 07'19" (+01'32") | 1000 / 15000 |
16 | | 06'34" (+00'47") | 1000 / 16000 |
17 | | 06'42" (+00'55") | 1000 / 17000 |
18 | | 06'47" (+01'00") | 1000 / 18000 |
19 | | 06'39" (+00'52") | 1000 / 19000 |
20 | | 06'13" (+00'26") | 1000 / 20000 |
21 | | 06'09" (+00'22") | 1000 / 21000 |
22 | | 06'03" (+00'16") | 53 / 21053 |
基隆陳麗紅
跑跑樂 新認識的美麗跑友👍