14.4 km | 01:52:19 | 07:47/km日期: 2021-02-21 07:41 - 平均心率: 100 - 卡路里: 881 Cal - 總步數: 17406 - 平均步頻: 154 - 平均步幅: 82 cm - 溫度: 16°C - 濕度: 66% - PM2.5: 良好(29)
Pace: 06'56" / 06'39" / 07'35" / 06'42" / 06'18" / 07'10" / 07'02" / 09'05" / 06'53" / 08'21" / 11'09" / 07'28" / 06'49" / 09'25" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'38") | 1001 / 1001 | 163 / 87 |
| 2 | | 06'46" (+00'25") | 1000 / 2001 | 164 / 89 |
| 3 | | 07'41" (+01'20") | 1001 / 3002 | 159 / 81 |
| 4 | | 06'52" (+00'31") | 1002 / 4005 | 161 / 89 |
| 5 | | 06'21" | 1001 / 5006 | 165 / 95 |
| 6 | | 07'23" (+01'02") | 1000 / 6006 | 158 / 85 |
| 7 | | 07'02" (+00'41") | 1000 / 7007 | 161 / 88 |
| 8 | | 09'05" (+02'44") | 1000 / 8007 | 147 / 74 |
| 9 | | 06'57" (+00'36") | 1000 / 9007 | 161 / 89 |
| 10 | | 08'48" (+02'27") | 1000 / 10008 | 156 / 72 |
| 11 | | 11'36" (+05'15") | 1002 / 11010 | 125 / 68 |
| 12 | | 06'58" (+00'37") | 1000 / 12010 | 160 / 89 |
| 13 | | 07'24" (+01'03") | 1001 / 13011 | 158 / 85 |
| 14 | | 09'34" (+03'13") | 1000 / 14011 | 146 / 71 |
| 15 | | 06'41" (+00'20") | 398 / 14409 | 165 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 100.41 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'39" | 00:13'35" |
| 3 | 07'35" | 00:21'10" |
| 4 | 06'42" | 00:27'52" |
| 5 | 06'18" | 00:34'10" |
| 6 | 07'10" | 00:41'20" |
| 7 | 07'02" | 00:48'22" |
| 8 | 09'05" | 00:57'27" |
| 9 | 06'53" | 01:04'20" |
| 10 | 08'21" | 01:12'41" |
| 11 | 11'09" | 01:23'50" |
| 12 | 07'28" | 01:31'18" |
| 13 | 06'49" | 01:38'07" |
| 14 | 09'25" | 01:47'32" |
| 14.4 | 11'38" | 01:52'19" |
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