10.1 km | 00:46:38 | 04:35/km日期: 2021-02-21 08:11 - 卡路里: 807 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 80% - PM2.5: 普通(45)
Pace: 00'07" / 00'07" / 00'08" / 00'02" / 00'02" / 00'02" / 00'07" / 00'07" / 00'07" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'07" / 00'07" / 00'06" / 00'06" / 00'06" / 00'06" / 00'07" / 00'01" / 00'06" / 00'06" / 00'06" / 00'07" / 00'06" / 00'06" / 00'07" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'07" / 00'07" / 00'06" / 00'06" / 00'07" / 00'06" / 00'06" / 02'13" / 04'40" / 04'35" / 04'25" / 04'31" / 04'32" / 04'38" / 04'27" / 04'33" / 26'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'40") | 1000 / 1000 |
2 | | 04'42" (+00'21") | 1000 / 2000 |
3 | | 04'37" (+00'16") | 1000 / 3000 |
4 | | 04'25" (+00'04") | 1000 / 4000 |
5 | | 04'21" | 1000 / 5000 |
6 | | 04'35" (+00'14") | 1000 / 6000 |
7 | | 04'38" (+00'17") | 1000 / 7000 |
8 | | 04'31" (+00'10") | 1000 / 8000 |
9 | | 04'29" (+00'08") | 1000 / 9000 |
10 | | 04'35" (+00'14") | 1000 / 10000 |
11 | | 04'34" (+00'13") | 143 / 10143 |
2月累積里程 : 46.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'07" | 00:00'07" |
2 | 00'07" | 00:00'14" |
3 | 00'08" | 00:00'22" |
4 | 00'02" | 00:00'24" |
5 | 00'02" | 00:00'26" |
6 | 00'02" | 00:00'28" |
7 | 00'07" | 00:00'35" |
8 | 00'07" | 00:00'42" |
9 | 00'07" | 00:00'49" |
10 | 00'06" | 00:00'55" |
11 | 00'06" | 00:01'01" |
12 | 00'06" | 00:01'07" |
13 | 00'05" | 00:01'12" |
14 | 00'06" | 00:01'18" |
15 | 00'06" | 00:01'24" |
16 | 00'07" | 00:01'31" |
17 | 00'07" | 00:01'38" |
18 | 00'06" | 00:01'44" |
19 | 00'06" | 00:01'50" |
20 | 00'06" | 00:01'56" |
21 | 00'06" | 00:02'02" |
22 | 00'07" | 00:02'09" |
23 | 00'01" | 00:02'10" |
24 | 00'06" | 00:02'16" |
25 | 00'06" | 00:02'22" |
26 | 00'06" | 00:02'28" |
27 | 00'07" | 00:02'35" |
28 | 00'06" | 00:02'41" |
29 | 00'06" | 00:02'47" |
30 | 00'07" | 00:02'54" |
31 | 00'06" | 00:03'00" |
32 | 00'06" | 00:03'06" |
33 | 00'06" | 00:03'12" |
34 | 00'06" | 00:03'18" |
35 | 00'06" | 00:03'24" |
36 | 00'07" | 00:03'31" |
37 | 00'07" | 00:03'38" |
38 | 00'06" | 00:03'44" |
39 | 00'06" | 00:03'50" |
40 | 00'07" | 00:03'57" |
41 | 00'06" | 00:04'03" |
42 | 00'06" | 00:04'09" |
43 | 02'13" | 00:06'22" |
44 | 04'40" | 00:11'02" |
45 | 04'35" | 00:15'37" |
46 | 04'25" | 00:20'02" |
47 | 04'31" | 00:24'33" |
48 | 04'32" | 00:29'05" |
49 | 04'38" | 00:33'43" |
50 | 04'27" | 00:38'10" |
51 | 04'33" | 00:42'43" |
10.1 | 00'-5" | 00:46'29" |