21.2 km | 01:40:32 | 04:45/km日期: 2015-01-18 17:44 - 地點: 高美館 - 卡路里: 1180 Cal - 溫度: 19°C - 濕度: 81%
Pace: 05'13" / 05'08" / 05'04" / 04'56" / 04'52" / 04'46" / 04'56" / 04'45" / 04'45" / 04'41" / 04'39" / 04'38" / 04'40" / 04'45" / 04'39" / 04'32" / 04'35" / 04'34" / 04'38" / 04'34" / 04'35" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'40") | 1000 / 1000 |
| 2 | | 05'07" (+00'34") | 1000 / 2000 |
| 3 | | 05'03" (+00'30") | 1000 / 3000 |
| 4 | | 04'56" (+00'23") | 1000 / 4000 |
| 5 | | 04'51" (+00'18") | 1000 / 5000 |
| 6 | | 04'46" (+00'13") | 1000 / 6000 |
| 7 | | 04'55" (+00'22") | 1000 / 7000 |
| 8 | | 04'45" (+00'12") | 1000 / 8000 |
| 9 | | 04'45" (+00'12") | 1000 / 9000 |
| 10 | | 04'40" (+00'07") | 1000 / 10000 |
| 11 | | 04'39" (+00'06") | 1000 / 11000 |
| 12 | | 04'37" (+00'04") | 1000 / 12000 |
| 13 | | 04'39" (+00'06") | 1000 / 13000 |
| 14 | | 04'45" (+00'12") | 1000 / 14000 |
| 15 | | 04'37" (+00'04") | 1000 / 15000 |
| 16 | | 04'33" | 1000 / 16000 |
| 17 | | 04'34" (+00'01") | 1000 / 17000 |
| 18 | | 04'33" | 1000 / 18000 |
| 19 | | 04'37" (+00'04") | 1000 / 19000 |
| 20 | | 04'33" | 1000 / 20000 |
| 21 | | 04'35" (+00'02") | 1000 / 21000 |
| 22 | | 04'13" | 152 / 21152 |
測試 戴 iphone-6 plus + back fit 耳機 跑.
1月累積里程 : 237.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'08" | 00:10'21" |
| 3 | 05'04" | 00:15'25" |
| 4 | 04'56" | 00:20'21" |
| 5 | 04'52" | 00:25'13" |
| 6 | 04'46" | 00:29'59" |
| 7 | 04'56" | 00:34'55" |
| 8 | 04'45" | 00:39'40" |
| 9 | 04'45" | 00:44'25" |
| 10 | 04'41" | 00:49'06" |
| 11 | 04'39" | 00:53'45" |
| 12 | 04'38" | 00:58'23" |
| 13 | 04'40" | 01:03'03" |
| 14 | 04'45" | 01:07'48" |
| 15 | 04'39" | 01:12'27" |
| 16 | 04'32" | 01:16'59" |
| 17 | 04'35" | 01:21'34" |
| 18 | 04'34" | 01:26'08" |
| 19 | 04'38" | 01:30'46" |
| 20 | 04'34" | 01:35'20" |
| 21 | 04'35" | 01:39'55" |
| 21.2 | 04'15" | 01:40'34" |
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