26.0 km | 03:44:40 | 08:38/km日期: 2021-02-21 14:01 - 卡路里: 1795 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 40% - PM2.5: 良好(26)
Pace: 06'50" / 07'01" / 07'10" / 07'01" / 07'11" / 08'40" / 06'57" / 07'16" / 07'56" / 10'33" / 08'56" / 11'04" / 09'05" / 10'54" / 15'00" / 11'07" / 10'55" / 13'16" / 06'34" / 06'41" / 07'51" / 08'14" / 08'37" / 08'56" / 08'35" / 08'44" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'16") | 1000 / 1000 |
2 | | 07'01" (+00'28") | 1000 / 2000 |
3 | | 07'10" (+00'37") | 1000 / 3000 |
4 | | 07'01" (+00'28") | 1000 / 4000 |
5 | | 07'09" (+00'36") | 1000 / 5000 |
6 | | 08'40" (+02'07") | 1000 / 6000 |
7 | | 06'57" (+00'24") | 1000 / 7000 |
8 | | 07'16" (+00'43") | 1000 / 8000 |
9 | | 07'55" (+01'22") | 1000 / 9000 |
10 | | 10'33" (+04'00") | 1000 / 10000 |
11 | | 08'55" (+02'22") | 1000 / 11000 |
12 | | 11'03" (+04'30") | 1000 / 12000 |
13 | | 09'04" (+02'31") | 1000 / 13000 |
14 | | 10'54" (+04'21") | 1000 / 14000 |
15 | | 10'42" (+04'09") | 1000 / 15000 |
16 | | 11'06" (+04'33") | 1000 / 16000 |
17 | | 10'55" (+04'22") | 1000 / 17000 |
18 | | 11'18" (+04'45") | 1000 / 18000 |
19 | | 06'33" | 1000 / 19000 |
20 | | 06'41" (+00'08") | 1000 / 20000 |
21 | | 07'51" (+01'18") | 1000 / 21000 |
22 | | 08'13" (+01'40") | 1000 / 22000 |
23 | | 08'36" (+02'03") | 1000 / 23000 |
24 | | 08'56" (+02'23") | 1000 / 24000 |
25 | | 08'34" (+02'01") | 1000 / 25000 |
26 | | 08'33" (+02'00") | 1000 / 26000 |
27 | | 04'53" | 12 / 26012 |
2月累積里程 : 162.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'01" | 00:13'51" |
3 | 07'10" | 00:21'01" |
4 | 07'01" | 00:28'02" |
5 | 07'11" | 00:35'13" |
6 | 08'40" | 00:43'53" |
7 | 06'57" | 00:50'50" |
8 | 07'16" | 00:58'06" |
9 | 07'56" | 01:06'02" |
10 | 10'33" | 01:16'35" |
11 | 08'56" | 01:25'31" |
12 | 11'04" | 01:36'35" |
13 | 09'05" | 01:45'40" |
14 | 10'54" | 01:56'34" |
15 | 15'00" | 02:11'34" |
16 | 11'07" | 02:22'41" |
17 | 10'55" | 02:33'36" |
18 | 13'16" | 02:46'52" |
19 | 06'34" | 02:53'26" |
20 | 06'41" | 03:00'07" |
21 | 07'51" | 03:07'58" |
22 | 08'14" | 03:16'12" |
23 | 08'37" | 03:24'49" |
24 | 08'56" | 03:33'45" |
25 | 08'35" | 03:42'20" |
26 | 08'44" | 03:51'04" |
26.0 | 05'31" | 03:51'08" |