21.1 km | 02:06:35 | 05:59/km日期: 2021-02-22 17:34 - 卡路里: 1474 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 46% - PM2.5: 良好(11)
Pace: 06'08" / 05'56" / 05'55" / 05'51" / 05'52" / 05'54" / 05'51" / 05'59" / 06'04" / 06'07" / 06'06" / 06'08" / 06'03" / 05'59" / 05'59" / 06'03" / 06'03" / 09'59" / 06'03" / 05'59" / 05'27" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'40") | 1000 / 1000 |
2 | | 05'55" (+00'28") | 1000 / 2000 |
3 | | 05'55" (+00'28") | 1000 / 3000 |
4 | | 05'50" (+00'23") | 1000 / 4000 |
5 | | 05'51" (+00'24") | 1000 / 5000 |
6 | | 05'53" (+00'26") | 1000 / 6000 |
7 | | 05'51" (+00'24") | 1000 / 7000 |
8 | | 05'58" (+00'31") | 1000 / 8000 |
9 | | 06'04" (+00'37") | 1000 / 9000 |
10 | | 06'06" (+00'39") | 1000 / 10000 |
11 | | 06'06" (+00'39") | 1000 / 11000 |
12 | | 06'07" (+00'40") | 1000 / 12000 |
13 | | 06'02" (+00'35") | 1000 / 13000 |
14 | | 05'59" (+00'32") | 1000 / 14000 |
15 | | 05'59" (+00'32") | 1000 / 15000 |
16 | | 06'03" (+00'36") | 1000 / 16000 |
17 | | 06'02" (+00'35") | 1000 / 17000 |
18 | | 06'26" (+00'59") | 1000 / 18000 |
19 | | 06'03" (+00'36") | 1000 / 19000 |
20 | | 05'58" (+00'31") | 1000 / 20000 |
21 | | 05'27" | 1000 / 21000 |
22 | | 05'24" | 129 / 21129 |
2月累積里程 : 421.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'56" | 00:12'04" |
3 | 05'55" | 00:17'59" |
4 | 05'51" | 00:23'50" |
5 | 05'52" | 00:29'42" |
6 | 05'54" | 00:35'36" |
7 | 05'51" | 00:41'27" |
8 | 05'59" | 00:47'26" |
9 | 06'04" | 00:53'30" |
10 | 06'07" | 00:59'37" |
11 | 06'06" | 01:05'43" |
12 | 06'08" | 01:11'51" |
13 | 06'03" | 01:17'54" |
14 | 05'59" | 01:23'53" |
15 | 05'59" | 01:29'52" |
16 | 06'03" | 01:35'55" |
17 | 06'03" | 01:41'58" |
18 | 09'59" | 01:51'57" |
19 | 06'03" | 01:58'00" |
20 | 05'59" | 02:03'59" |
21 | 05'27" | 02:09'26" |
21.1 | 05'31" | 02:10'09" |