16.1 km | 01:30:28 | 05:36/km日期: 2021-02-21 07:01 - 總爬升: 323 m - 平均心率: 156 - 卡路里: 1301 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 66% - PM2.5: 良好(29)
Pace: 06'29" / 05'45" / 05'45" / 05'36" / 05'52" / 05'42" / 05'57" / 05'41" / 05'32" / 05'35" / 05'21" / 05'19" / 05'43" / 05'21" / 05'24" / 04'46" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'41") | 1000 / 1000 |
| 2 | | 05'45" (+00'59") | 1000 / 2000 |
| 3 | | 05'44" (+00'58") | 1000 / 3000 |
| 4 | | 05'35" (+00'49") | 1000 / 4000 |
| 5 | | 05'52" (+01'06") | 1000 / 5000 |
| 6 | | 05'42" (+00'56") | 1000 / 6000 |
| 7 | | 05'55" (+01'09") | 1000 / 7000 |
| 8 | | 05'41" (+00'55") | 1000 / 8000 |
| 9 | | 05'31" (+00'45") | 1000 / 9000 |
| 10 | | 05'35" (+00'49") | 1000 / 10000 |
| 11 | | 05'20" (+00'34") | 1000 / 11000 |
| 12 | | 05'19" (+00'33") | 1000 / 12000 |
| 13 | | 05'42" (+00'56") | 1000 / 13000 |
| 14 | | 05'20" (+00'34") | 1000 / 14000 |
| 15 | | 05'23" (+00'37") | 1000 / 15000 |
| 16 | | 04'46" | 1000 / 16000 |
| 17 | | 05'48" (+01'02") | 121 / 16121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
258.84 km 
Mizuno WAVE RIDER 24 累積 :
2306.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'45" | 00:12'14" |
| 3 | 05'45" | 00:17'59" |
| 4 | 05'36" | 00:23'35" |
| 5 | 05'52" | 00:29'27" |
| 6 | 05'42" | 00:35'09" |
| 7 | 05'57" | 00:41'06" |
| 8 | 05'41" | 00:46'47" |
| 9 | 05'32" | 00:52'19" |
| 10 | 05'35" | 00:57'54" |
| 11 | 05'21" | 01:03'15" |
| 12 | 05'19" | 01:08'34" |
| 13 | 05'43" | 01:14'17" |
| 14 | 05'21" | 01:19'38" |
| 15 | 05'24" | 01:25'02" |
| 16 | 04'46" | 01:29'48" |
| 16.1 | 05'52" | 01:30'31" |
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