13.2 km | 01:33:46 | 07:04/km日期: 2021-02-21 05:35 - 總爬升: 122 m - 平均心率: 138 - 卡路里: 976 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 07'00" / 06'40" / 06'38" / 11'38" / 06'46" / 07'02" / 18'57" / 06'31" / 06'41" / 06'32" / 06'49" / 06'41" / 06'43" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'43") | 1000 / 1000 |
| 2 | | 06'40" (+00'09") | 1000 / 2000 |
| 3 | | 06'37" (+00'06") | 1000 / 3000 |
| 4 | | 07'24" (+00'53") | 1000 / 4000 |
| 5 | | 06'46" (+00'15") | 1000 / 5000 |
| 6 | | 07'02" (+00'31") | 1000 / 6000 |
| 7 | | 09'22" (+02'51") | 1000 / 7000 |
| 8 | | 06'31" | 1000 / 8000 |
| 9 | | 06'40" (+00'09") | 1000 / 9000 |
| 10 | | 06'31" | 1000 / 10000 |
| 11 | | 06'48" (+00'17") | 1000 / 11000 |
| 12 | | 06'41" (+00'10") | 1000 / 12000 |
| 13 | | 06'42" (+00'11") | 1000 / 13000 |
| 14 | | 10'48" (+04'17") | 249 / 13249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 109.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'40" | 00:13'40" |
| 3 | 06'38" | 00:20'18" |
| 4 | 11'38" | 00:31'56" |
| 5 | 06'46" | 00:38'42" |
| 6 | 07'02" | 00:45'44" |
| 7 | 18'57" | 01:04'41" |
| 8 | 06'31" | 01:11'12" |
| 9 | 06'41" | 01:17'53" |
| 10 | 06'32" | 01:24'25" |
| 11 | 06'49" | 01:31'14" |
| 12 | 06'41" | 01:37'55" |
| 13 | 06'43" | 01:44'38" |
| 13.2 | 10'46" | 01:47'19" |
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