13.0 km | 01:08:10 | 05:14/km日期: 2021-02-21 15:55 - 平均心率: 135 - 卡路里: 855 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 56% - PM2.5: 良好(28)
Pace: 05'36" / 05'21" / 05'14" / 05'15" / 05'16" / 06'09" / 05'08" / 05'11" / 05'13" / 05'10" / 05'04" / 06'14" / 05'08" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'42") | 1000 / 1000 |
| 2 | | 05'20" (+00'17") | 1000 / 2000 |
| 3 | | 05'13" (+00'10") | 1000 / 3000 |
| 4 | | 05'14" (+00'11") | 1000 / 4000 |
| 5 | | 05'15" (+00'12") | 1000 / 5000 |
| 6 | | 05'12" (+00'09") | 1000 / 6000 |
| 7 | | 05'07" (+00'04") | 1000 / 7000 |
| 8 | | 05'11" (+00'08") | 1000 / 8000 |
| 9 | | 05'13" (+00'10") | 1000 / 9000 |
| 10 | | 05'10" (+00'07") | 1000 / 10000 |
| 11 | | 05'03" | 1000 / 11000 |
| 12 | | 05'09" (+00'06") | 1000 / 12000 |
| 13 | | 05'08" (+00'05") | 1000 / 13000 |
| 14 | | 05'17" (+00'14") | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 242.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'21" | 00:10'57" |
| 3 | 05'14" | 00:16'11" |
| 4 | 05'15" | 00:21'26" |
| 5 | 05'16" | 00:26'42" |
| 6 | 06'09" | 00:32'51" |
| 7 | 05'08" | 00:37'59" |
| 8 | 05'11" | 00:43'10" |
| 9 | 05'13" | 00:48'23" |
| 10 | 05'10" | 00:53'33" |
| 11 | 05'04" | 00:58'37" |
| 12 | 06'14" | 01:04'51" |
| 13 | 05'08" | 01:09'59" |
| 13.0 | 05'31" | 01:10'02" |
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