16.8 km | 01:49:59 | 06:32/km日期: 2021-02-21 16:06 - 平均心率: 149 - 卡路里: 1124 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 45% - PM2.5: 普通(41)
Pace: 06'50" / 06'33" / 11'44" / 23'48" / 07'52" / 06'28" / 11'52" / 06'24" / 06'28" / 06'33" / 06'43" / 06'41" / 08'00" / 06'50" / 06'49" / 08'18" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'57") | 1000 / 1000 |
| 2 | | 06'32" (+00'40") | 1000 / 2000 |
| 3 | | 06'27" (+00'35") | 1000 / 3000 |
| 4 | | 06'50" (+00'58") | 1000 / 4000 |
| 5 | | 06'23" (+00'31") | 1000 / 5000 |
| 6 | | 06'28" (+00'36") | 1000 / 6000 |
| 7 | | 06'12" (+00'20") | 1000 / 7000 |
| 8 | | 06'23" (+00'31") | 1000 / 8000 |
| 9 | | 06'27" (+00'35") | 1000 / 9000 |
| 10 | | 06'24" (+00'32") | 1000 / 10000 |
| 11 | | 05'52" | 1000 / 11000 |
| 12 | | 06'19" (+00'27") | 1000 / 12000 |
| 13 | | 06'42" (+00'50") | 1000 / 13000 |
| 14 | | 06'49" (+00'57") | 1000 / 14000 |
| 15 | | 06'49" (+00'57") | 1000 / 15000 |
| 16 | | 06'49" (+00'57") | 1000 / 16000 |
| 17 | | 06'59" (+01'07") | 800 / 16800 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 313.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'33" | 00:13'23" |
| 3 | 11'44" | 00:25'07" |
| 4 | 23'48" | 00:48'55" |
| 5 | 07'52" | 00:56'47" |
| 6 | 06'28" | 01:03'15" |
| 7 | 11'52" | 01:15'07" |
| 8 | 06'24" | 01:21'31" |
| 9 | 06'28" | 01:27'59" |
| 10 | 06'33" | 01:34'32" |
| 11 | 06'43" | 01:41'15" |
| 12 | 06'41" | 01:47'56" |
| 13 | 08'00" | 01:55'56" |
| 14 | 06'50" | 02:02'46" |
| 15 | 06'49" | 02:09'35" |
| 16 | 08'18" | 02:17'53" |
| 16.8 | 06'59" | 02:23'29" |
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