10.0 km | 01:04:11 | 06:24/km日期: 2021-02-22 04:35 - 平均心率: 149 - 卡路里: 601 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(24)
Pace: 06'02" / 06'13" / 06'17" / 06'15" / 06'08" / 06'06" / 06'44" / 06'39" / 06'32" / 06'40" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'28") | 1000 / 1000 |
| 2 | | 06'12" (+00'07") | 1000 / 2000 |
| 3 | | 06'17" (+00'12") | 1000 / 3000 |
| 4 | | 06'14" (+00'09") | 1000 / 4000 |
| 5 | | 06'07" (+00'02") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 06'43" (+00'38") | 1000 / 7000 |
| 8 | | 07'18" (+01'13") | 102 / 7102 |
| 9 | | 06'27" (+00'22") | 1000 / 8102 |
| 10 | | 06'31" (+00'26") | 1000 / 9102 |
| 11 | | 06'50" (+00'45") | 904 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 206.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'13" | 00:12'15" |
| 3 | 06'17" | 00:18'32" |
| 4 | 06'15" | 00:24'47" |
| 5 | 06'08" | 00:30'55" |
| 6 | 06'06" | 00:37'01" |
| 7 | 06'44" | 00:43'45" |
| 8 | 06'39" | 00:50'24" |
| 9 | 06'32" | 00:56'56" |
| 10 | 06'40" | 01:03'36" |
| 10.0 | 11'18" | 01:03'41" |
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