15.0 km | 01:26:35 | 05:45/km日期: 2021-02-20 15:17 - 平均心率: 173 - 卡路里: 1055 Cal - 總步數: 15102 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 36% - PM2.5: 良好(20)
Pace: 05'45" / 05'47" / 05'37" / 05'33" / 05'41" / 05'45" / 05'44" / 05'55" / 05'45" / 05'44" / 05'43" / 05'41" / 05'46" / 05'53" / 05'55" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'10") | 1000 / 1000 | 169 / 102 |
| 2 | | 05'46" (+00'12") | 1000 / 2001 | 173 / 99 |
| 3 | | 05'37" (+00'03") | 1001 / 3002 | 175 / 101 |
| 4 | | 05'34" | 1002 / 4004 | 176 / 101 |
| 5 | | 05'41" (+00'07") | 1002 / 5006 | 175 / 100 |
| 6 | | 05'44" (+00'10") | 1000 / 6007 | 176 / 98 |
| 7 | | 05'44" (+00'10") | 1000 / 7007 | 177 / 98 |
| 8 | | 05'56" (+00'22") | 1000 / 8007 | 172 / 97 |
| 9 | | 05'44" (+00'10") | 1000 / 9008 | 172 / 100 |
| 10 | | 05'44" (+00'10") | 1000 / 10009 | 171 / 101 |
| 11 | | 05'44" (+00'10") | 1000 / 11009 | 176 / 99 |
| 12 | | 05'41" (+00'07") | 1000 / 12009 | 177 / 99 |
| 13 | | 05'46" (+00'12") | 1001 / 13010 | 175 / 98 |
| 14 | | 05'52" (+00'18") | 1002 / 14013 | 174 / 97 |
| 15 | | 05'57" (+00'23") | 1002 / 15015 | 172 / 97 |
| 16 | | 09'11" (+03'37") | 14 / 15030 | 120 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 95.83 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'47" | 00:11'32" |
| 3 | 05'37" | 00:17'09" |
| 4 | 05'33" | 00:22'42" |
| 5 | 05'41" | 00:28'23" |
| 6 | 05'45" | 00:34'08" |
| 7 | 05'44" | 00:39'52" |
| 8 | 05'55" | 00:45'47" |
| 9 | 05'45" | 00:51'32" |
| 10 | 05'44" | 00:57'16" |
| 11 | 05'43" | 01:02'59" |
| 12 | 05'41" | 01:08'40" |
| 13 | 05'46" | 01:14'26" |
| 14 | 05'53" | 01:20'19" |
| 15 | 05'55" | 01:26'14" |
| 15.0 | 11'15" | 01:26'35" |
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