11.0 km | 00:55:29 | 05:02/km日期: 2021-02-19 17:58 - 平均心率: 154 - 卡路里: 619 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 06'53" / 05'20" / 05'16" / 05'10" / 05'13" / 07'18" / 04'58" / 04'57" / 04'41" / 04'45" / 04'33" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'54") | 1000 / 1000 |
| 2 | | 05'19" (+00'47") | 1000 / 2000 |
| 3 | | 05'16" (+00'44") | 1000 / 3000 |
| 4 | | 05'10" (+00'38") | 1000 / 4000 |
| 5 | | 05'12" (+00'40") | 1000 / 5000 |
| 6 | | 05'06" (+00'34") | 1000 / 6000 |
| 7 | | 04'58" (+00'26") | 1000 / 7000 |
| 8 | | 04'56" (+00'24") | 1000 / 8000 |
| 9 | | 04'41" (+00'09") | 1000 / 9000 |
| 10 | | 04'44" (+00'12") | 1000 / 10000 |
| 11 | | 04'32" | 1000 / 11000 |
| 12 | | 04'20" | 13 / 11013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
375.24 km 
UA HOVR Sonic 3 累積 :
631.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'20" | 00:12'13" |
| 3 | 05'16" | 00:17'29" |
| 4 | 05'10" | 00:22'39" |
| 5 | 05'13" | 00:27'52" |
| 6 | 07'18" | 00:35'10" |
| 7 | 04'58" | 00:40'08" |
| 8 | 04'57" | 00:45'05" |
| 9 | 04'41" | 00:49'46" |
| 10 | 04'45" | 00:54'31" |
| 11 | 04'33" | 00:59'04" |
| 11.0 | 03'49" | 00:59'07" |
展開計圈分析
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