5.4 km | 00:40:25 | 07:29/km日期: 2021-02-20 14:38 - 卡路里: 360 Cal - 平均步頻: 172
Pace: 07'42" / 07'15" / 07'14" / 07'05" / 07'10" / 10'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+00'37") | 1000 / 1000 |
2 | | 07'14" (+00'10") | 1000 / 2000 |
3 | | 07'14" (+00'10") | 1000 / 3000 |
4 | | 07'04" | 1000 / 4000 |
5 | | 07'10" (+00'06") | 1000 / 5000 |
6 | | 10'02" (+02'58") | 396 / 5396 |
2月累積里程 : 105.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'15" | 00:14'57" |
3 | 07'14" | 00:22'11" |
4 | 07'05" | 00:29'16" |
5 | 07'10" | 00:36'26" |
5.4 | 10'02" | 00:40'25" |