8.6 km | 00:45:10 | 05:15/km日期: 2015-01-15 20:24 - 卡路里: 711 Cal - 溫度: 15°C - 濕度: 81%
Pace: 05'38" / 05'24" / 05'14" / 05'16" / 05'23" / 05'13" / 05'13" / 05'02" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'36") | 1000 / 1000 |
| 2 | | 05'24" (+00'23") | 1000 / 2000 |
| 3 | | 05'14" (+00'13") | 1000 / 3000 |
| 4 | | 05'15" (+00'14") | 1000 / 4000 |
| 5 | | 05'22" (+00'21") | 1000 / 5000 |
| 6 | | 05'13" (+00'12") | 1000 / 6000 |
| 7 | | 05'13" (+00'12") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 04'44" | 590 / 8590 |
1月累積里程 : 307.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'24" | 00:11'02" |
| 3 | 05'14" | 00:16'16" |
| 4 | 05'16" | 00:21'32" |
| 5 | 05'23" | 00:26'55" |
| 6 | 05'13" | 00:32'08" |
| 7 | 05'13" | 00:37'21" |
| 8 | 05'02" | 00:42'23" |
| 8.6 | 04'44" | 00:45'11" |
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