9.1 km | 01:11:22 | 07:48/km日期: 2021-02-21 07:19 - 平均心率: 149 - 卡路里: 491 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 06'30" / 07'07" / 06'21" / 06'27" / 12'39" / 09'56" / 10'53" / 08'42" / 08'39" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'05") | 1000 / 1000 |
| 2 | | 06'54" (+00'28") | 1000 / 2000 |
| 3 | | 06'33" (+00'07") | 1000 / 3000 |
| 4 | | 06'26" | 1000 / 4000 |
| 5 | | 06'36" (+00'10") | 1000 / 5000 |
| 6 | | 08'59" (+02'33") | 1000 / 6000 |
| 7 | | 10'52" (+04'26") | 1000 / 7000 |
| 8 | | 08'42" (+02'16") | 1000 / 8000 |
| 9 | | 08'38" (+02'12") | 1000 / 9000 |
| 10 | | 08'21" (+01'55") | 131 / 9131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 26.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'07" | 00:13'37" |
| 3 | 06'21" | 00:19'58" |
| 4 | 06'27" | 00:26'25" |
| 5 | 12'39" | 00:39'04" |
| 6 | 09'56" | 00:49'00" |
| 7 | 10'53" | 00:59'53" |
| 8 | 08'42" | 01:08'35" |
| 9 | 08'39" | 01:17'14" |
| 9.1 | 08'28" | 01:18'21" |
展開計圈分析
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