12.8 km | 01:12:27 | 05:40/km日期: 2021-02-19 18:30 - 平均心率: 137 - 卡路里: 771 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 56% - PM2.5: 良好(9)
Pace: 05'14" / 05'25" / 05'30" / 05'24" / 05'24" / 05'38" / 05'42" / 05'44" / 06'07" / 05'51" / 05'58" / 05'55" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1000 / 1000 |
| 2 | | 05'24" (+00'10") | 1000 / 2000 |
| 3 | | 05'30" (+00'16") | 1000 / 3000 |
| 4 | | 05'24" (+00'10") | 1000 / 4000 |
| 5 | | 05'23" (+00'09") | 1000 / 5000 |
| 6 | | 05'38" (+00'24") | 1000 / 6000 |
| 7 | | 05'41" (+00'27") | 1000 / 7000 |
| 8 | | 05'43" (+00'29") | 1000 / 8000 |
| 9 | | 06'06" (+00'52") | 1000 / 9000 |
| 10 | | 05'51" (+00'37") | 1000 / 10000 |
| 11 | | 05'58" (+00'44") | 1000 / 11000 |
| 12 | | 05'54" (+00'40") | 1000 / 12000 |
| 13 | | 05'59" (+00'45") | 767 / 12767 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 201.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'25" | 00:10'39" |
| 3 | 05'30" | 00:16'09" |
| 4 | 05'24" | 00:21'33" |
| 5 | 05'24" | 00:26'57" |
| 6 | 05'38" | 00:32'35" |
| 7 | 05'42" | 00:38'17" |
| 8 | 05'44" | 00:44'01" |
| 9 | 06'07" | 00:50'08" |
| 10 | 05'51" | 00:55'59" |
| 11 | 05'58" | 01:01'57" |
| 12 | 05'55" | 01:07'52" |
| 12.8 | 05'58" | 01:12'27" |
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