10.1 km | 01:16:37 | 07:37/km日期: 2015-01-18 13:32 - 卡路里: 543 Cal
Pace: 00'09" / 03'35" / 06'00" / 07'19" / 08'27" / 09'41" / 07'28" / 07'42" / 06'57" / 10'09" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'01") | 1000 / 1000 |
| 2 | | 07'38" (+01'38") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 07'18" (+01'18") | 1000 / 4000 |
| 5 | | 08'25" (+02'25") | 1000 / 5000 |
| 6 | | 09'42" (+03'42") | 1000 / 6000 |
| 7 | | 07'27" (+01'27") | 1000 / 7000 |
| 8 | | 07'42" (+01'42") | 1000 / 8000 |
| 9 | | 06'56" (+00'56") | 1000 / 9000 |
| 10 | | 08'00" (+02'00") | 1000 / 10000 |
| 11 | | 07'10" (+01'10") | 54 / 10054 |
1月累積里程 : 46.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 03'35" | 00:03'44" |
| 3 | 06'00" | 00:09'44" |
| 4 | 07'19" | 00:17'03" |
| 5 | 08'27" | 00:25'30" |
| 6 | 09'41" | 00:35'11" |
| 7 | 07'28" | 00:42'39" |
| 8 | 07'42" | 00:50'21" |
| 9 | 06'57" | 00:57'18" |
| 10 | 10'09" | 01:07'27" |
| 10.1 | 07'05" | 01:07'50" |
展開計圈分析
留言 
