22.2 km | 02:25:56 | 06:34/km日期: 2021-02-20 07:06 - 總爬升: 612 m - 地點: 風櫃嘴 - 平均心率: 141 - 卡路里: 1002 Cal - 平均步頻: 178 - 溫度: 9°C - 濕度: 61% - PM2.5: 良好(19)
Pace: 07'07" / 06'53" / 06'59" / 06'25" / 12'13" / 07'23" / 07'05" / 08'18" / 10'17" / 07'43" / 13'35" / 08'46" / 05'29" / 08'47" / 05'50" / 06'25" / 05'56" / 05'48" / 05'44" / 05'37" / 05'24" / 05'15" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'15") | 1000 / 1000 |
| 2 | | 06'52" (+01'37") | 1000 / 2000 |
| 3 | | 06'59" (+01'44") | 1000 / 3000 |
| 4 | | 06'24" (+01'09") | 1000 / 4000 |
| 5 | | 07'35" (+02'20") | 1000 / 5000 |
| 6 | | 07'23" (+02'08") | 1000 / 6000 |
| 7 | | 07'04" (+01'49") | 1000 / 7000 |
| 8 | | 08'18" (+03'03") | 1000 / 8000 |
| 9 | | 08'00" (+02'45") | 1000 / 9000 |
| 10 | | 07'43" (+02'28") | 1000 / 10000 |
| 11 | | 06'42" (+01'27") | 1000 / 11000 |
| 12 | | 07'02" (+01'47") | 1000 / 12000 |
| 13 | | 05'29" (+00'14") | 1000 / 13000 |
| 14 | | 05'37" (+00'22") | 1000 / 14000 |
| 15 | | 05'50" (+00'35") | 1000 / 15000 |
| 16 | | 06'24" (+01'09") | 1000 / 16000 |
| 17 | | 05'55" (+00'40") | 1000 / 17000 |
| 18 | | 05'47" (+00'32") | 1000 / 18000 |
| 19 | | 05'44" (+00'29") | 1000 / 19000 |
| 20 | | 05'37" (+00'22") | 1000 / 20000 |
| 21 | | 05'23" (+00'08") | 1000 / 21000 |
| 22 | | 05'15" | 1000 / 22000 |
| 23 | | 05'45" (+00'30") | 209 / 22209 |
新北市Ailsa
留言 
Saucony 紅 累積 : 975.0 km
展開計圈分析
