11.1 km | 00:52:22 | 04:43/km日期: 2015-01-15 18:49 - 卡路里: 717 Cal - 溫度: 17°C - 濕度: 71%
Pace: 04'46" / 04'36" / 04'45" / 04'45" / 04'52" / 04'55" / 04'48" / 04'48" / 04'28" / 04'59" / 04'24" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'34") | 450 / 450 |
| 2 | | 04'25" | 534 / 985 |
| 3 | | 04'39" (+00'14") | 432 / 1417 |
| 4 | | 04'45" (+00'20") | 883 / 2301 |
| 5 | | 04'33" (+00'08") | 446 / 2747 |
| 6 | | 04'39" (+00'14") | 465 / 3213 |
| 7 | | 04'40" (+00'15") | 424 / 3638 |
| 8 | | 05'01" (+00'36") | 415 / 4053 |
| 9 | | 04'52" (+00'27") | 427 / 4480 |
| 10 | | 04'56" (+00'31") | 411 / 4892 |
| 11 | | 04'55" (+00'30") | 429 / 5322 |
| 12 | | 04'49" (+00'24") | 437 / 5760 |
| 13 | | 04'54" (+00'29") | 410 / 6170 |
| 14 | | 04'46" (+00'21") | 471 / 6642 |
| 15 | | 04'50" (+00'25") | 440 / 7082 |
| 16 | | 04'58" (+00'33") | 402 / 7484 |
| 17 | | 04'39" (+00'14") | 457 / 7942 |
| 18 | | 04'29" (+00'04") | 464 / 8406 |
| 19 | | 04'27" (+00'02") | 455 / 8862 |
| 20 | | 04'34" (+00'09") | 474 / 9336 |
| 21 | | 04'53" (+00'28") | 864 / 10200 |
| 22 | | 04'35" (+00'10") | 439 / 10640 |
| 23 | | 04'18" | 430 / 11070 |
1月累積里程 :
217.28 km 
MIZUNO WAVE SPACER AR4 累積 :
8489.9 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'36" | 00:09'22" |
| 3 | 04'45" | 00:14'07" |
| 4 | 04'45" | 00:18'52" |
| 5 | 04'52" | 00:23'44" |
| 6 | 04'55" | 00:28'39" |
| 7 | 04'48" | 00:33'27" |
| 8 | 04'48" | 00:38'15" |
| 9 | 04'28" | 00:42'43" |
| 10 | 04'59" | 00:47'42" |
| 11 | 04'24" | 00:52'06" |
| 11.1 | 03'45" | 00:52'22" |
展開計圈分析
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