15.0 km | 01:22:31 | 05:29/km日期: 2021-02-22 08:59 - 平均心率: 148 - 卡路里: 1163 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(23)
Pace: 05'51" / 05'20" / 05'17" / 05'22" / 05'25" / 05'25" / 05'24" / 05'33" / 05'39" / 05'29" / 05'32" / 05'30" / 05'32" / 05'36" / 05'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'24") | 1000 / 1000 |
| 2 | | 05'19" (+00'02") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'21" (+00'04") | 1000 / 4000 |
| 5 | | 05'25" (+00'08") | 1000 / 5000 |
| 6 | | 05'25" (+00'08") | 1000 / 6000 |
| 7 | | 05'24" (+00'07") | 1000 / 7000 |
| 8 | | 05'32" (+00'15") | 1000 / 8000 |
| 9 | | 05'38" (+00'21") | 1000 / 9000 |
| 10 | | 05'29" (+00'12") | 1000 / 10001 |
| 11 | | 05'32" (+00'15") | 1000 / 11001 |
| 12 | | 05'30" (+00'13") | 1000 / 12001 |
| 13 | | 05'31" (+00'14") | 1000 / 13001 |
| 14 | | 05'35" (+00'18") | 1000 / 14001 |
| 15 | | 05'40" (+00'23") | 1000 / 15001 |
| 16 | | 05'53" (+00'36") | 14 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 74.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'20" | 00:11'11" |
| 3 | 05'17" | 00:16'28" |
| 4 | 05'22" | 00:21'50" |
| 5 | 05'25" | 00:27'15" |
| 6 | 05'25" | 00:32'40" |
| 7 | 05'24" | 00:38'04" |
| 8 | 05'33" | 00:43'37" |
| 9 | 05'39" | 00:49'16" |
| 10 | 05'29" | 00:54'45" |
| 11 | 05'32" | 01:00'17" |
| 12 | 05'30" | 01:05'47" |
| 13 | 05'32" | 01:11'19" |
| 14 | 05'36" | 01:16'55" |
| 15 | 05'40" | 01:22'35" |
| 15.0 | 06'25" | 01:22'41" |
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