32.3 km | 04:35:14 | 08:30/km日期: 2021-02-21 06:19 - 平均心率: 144 - 卡路里: 2097 Cal - 平均步頻: 160 - 溫度: 11°C - 濕度: 95% - PM2.5: 良好(24)
Pace: 09'08" / 09'23" / 08'57" / 08'32" / 11'16" / 08'47" / 09'39" / 07'30" / 07'29" / 07'00" / 09'08" / 07'41" / 09'00" / 06'59" / 07'27" / 08'09" / 12'29" / 07'37" / 06'33" / 06'40" / 02'42" / 13'21" / 08'35" / 10'23" / 07'21" / 09'49" / 08'50" / 06'57" / 10'12" / 07'57" / 08'21" / 10'20" / 14'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'08" (+05'17") | 1000 / 1000 |
| 2 | | 09'21" (+05'30") | 1000 / 2000 |
| 3 | | 08'58" (+05'07") | 1000 / 3000 |
| 4 | | 08'31" (+04'40") | 1000 / 4000 |
| 5 | | 09'29" (+05'38") | 1000 / 5000 |
| 6 | | 10'34" (+06'43") | 1000 / 6000 |
| 7 | | 09'37" (+05'46") | 1000 / 7000 |
| 8 | | 07'31" (+03'40") | 1000 / 8000 |
| 9 | | 07'29" (+03'38") | 1000 / 9000 |
| 10 | | 07'00" (+03'09") | 1000 / 10000 |
| 11 | | 09'06" (+05'15") | 1000 / 11000 |
| 12 | | 07'41" (+03'50") | 1000 / 12000 |
| 13 | | 09'00" (+05'09") | 1000 / 13000 |
| 14 | | 06'58" (+03'07") | 1000 / 14000 |
| 15 | | 07'27" (+03'36") | 1000 / 15000 |
| 16 | | 08'08" (+04'17") | 1000 / 16000 |
| 17 | | 10'57" (+07'06") | 1000 / 17000 |
| 18 | | 07'37" (+03'46") | 1000 / 18000 |
| 19 | | 06'32" (+02'41") | 1000 / 19000 |
| 20 | | 05'29" (+01'38") | 1000 / 20000 |
| 21 | | 03'51" | 1000 / 21000 |
| 22 | | 11'17" (+07'26") | 1000 / 22000 |
| 23 | | 08'35" (+04'44") | 1000 / 23000 |
| 24 | | 10'23" (+06'32") | 1000 / 24000 |
| 25 | | 07'21" (+03'30") | 1000 / 25000 |
| 26 | | 09'49" (+05'58") | 1000 / 26000 |
| 27 | | 08'50" (+04'59") | 1000 / 27000 |
| 28 | | 06'56" (+03'05") | 1000 / 28000 |
| 29 | | 10'12" (+06'21") | 1000 / 29000 |
| 30 | | 07'56" (+04'05") | 1000 / 30000 |
| 31 | | 08'21" (+04'30") | 1000 / 31000 |
| 32 | | 10'19" (+06'28") | 1000 / 32000 |
| 33 | | 13'33" (+09'42") | 342 / 32342 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 64.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 09'23" | 00:18'31" |
| 3 | 08'57" | 00:27'28" |
| 4 | 08'32" | 00:36'00" |
| 5 | 11'16" | 00:47'16" |
| 6 | 08'47" | 00:56'03" |
| 7 | 09'39" | 01:05'42" |
| 8 | 07'30" | 01:13'12" |
| 9 | 07'29" | 01:20'41" |
| 10 | 07'00" | 01:27'41" |
| 11 | 09'08" | 01:36'49" |
| 12 | 07'41" | 01:44'30" |
| 13 | 09'00" | 01:53'30" |
| 14 | 06'59" | 02:00'29" |
| 15 | 07'27" | 02:07'56" |
| 16 | 08'09" | 02:16'05" |
| 17 | 12'29" | 02:28'34" |
| 18 | 07'37" | 02:36'11" |
| 19 | 06'33" | 02:42'44" |
| 20 | 06'40" | 02:49'24" |
| 21 | 02'42" | 02:52'06" |
| 22 | 13'21" | 03:05'27" |
| 23 | 08'35" | 03:14'02" |
| 24 | 10'23" | 03:24'25" |
| 25 | 07'21" | 03:31'46" |
| 26 | 09'49" | 03:41'35" |
| 27 | 08'50" | 03:50'25" |
| 28 | 06'57" | 03:57'22" |
| 29 | 10'12" | 04:07'34" |
| 30 | 07'57" | 04:15'31" |
| 31 | 08'21" | 04:23'52" |
| 32 | 10'20" | 04:34'12" |
| 32.3 | 14'56" | 04:39'19" |
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