10.0 km | 00:58:28 | 05:50/km日期: 2015-01-13 18:42 - 卡路里: 746 Cal - 溫度: 19°C - 濕度: 80%
Pace: 05'52" / 05'26" / 05'25" / 05'51" / 06'18" / 06'05" / 05'46" / 05'53" / 05'52" / 05'54" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'27") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 05'51" (+00'26") | 1000 / 4000 |
| 5 | | 06'18" (+00'53") | 1000 / 5000 |
| 6 | | 06'04" (+00'39") | 1000 / 6000 |
| 7 | | 05'45" (+00'20") | 1000 / 7000 |
| 8 | | 05'53" (+00'28") | 1000 / 8000 |
| 9 | | 05'51" (+00'26") | 1000 / 9000 |
| 10 | | 05'53" (+00'28") | 1000 / 10000 |
| 11 | | 07'25" (+02'00") | 14 / 10014 |
1月累積里程 : 46.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'26" | 00:11'18" |
| 3 | 05'25" | 00:16'43" |
| 4 | 05'51" | 00:22'34" |
| 5 | 06'18" | 00:28'52" |
| 6 | 06'05" | 00:34'57" |
| 7 | 05'46" | 00:40'43" |
| 8 | 05'53" | 00:46'36" |
| 9 | 05'52" | 00:52'28" |
| 10 | 05'54" | 00:58'22" |
| 10.0 | 07'53" | 00:58'29" |
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