6.0 km | 00:37:03 | 06:08/km日期: 2021-02-18 05:18 - 平均心率: 150 - 卡路里: 395 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 06'57" / 06'07" / 05'53" / 06'03" / 06'01" / 05'48" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'35") | 500 / 500 |
| 2 | | 06'40" (+01'00") | 500 / 1000 |
| 3 | | 06'04" (+00'24") | 500 / 1500 |
| 4 | | 06'09" (+00'29") | 500 / 2000 |
| 5 | | 06'04" (+00'24") | 500 / 2500 |
| 6 | | 05'40" | 500 / 3000 |
| 7 | | 06'18" (+00'38") | 500 / 3500 |
| 8 | | 05'47" (+00'07") | 500 / 4000 |
| 9 | | 06'15" (+00'35") | 500 / 4500 |
| 10 | | 05'46" (+00'06") | 500 / 5000 |
| 11 | | 05'51" (+00'11") | 500 / 5500 |
| 12 | | 05'45" (+00'05") | 500 / 6000 |
| 13 | | 06'28" (+00'48") | 36 / 6036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 179.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'07" | 00:13'04" |
| 3 | 05'53" | 00:18'57" |
| 4 | 06'03" | 00:25'00" |
| 5 | 06'01" | 00:31'01" |
| 6 | 05'48" | 00:36'49" |
| 6.0 | 06'28" | 00:37'03" |
展開計圈分析
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