21.5 km | 02:13:53 | 06:13/km日期: 2021-02-16 16:48 - 天氣: 灰(懸浮微粒) - 平均心率: 188 - 卡路里: 1704 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 70% - PM2.5: 普通(39)
Pace: 05'19" / 05'19" / 05'59" / 05'42" / 05'54" / 05'33" / 07'07" / 05'49" / 05'45" / 05'23" / 06'16" / 08'13" / 05'45" / 06'58" / 06'31" / 06'00" / 07'40" / 07'42" / 06'51" / 05'18" / 05'51" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'12") | 1000 / 1000 |
2 | | 05'18" | 1000 / 2000 |
3 | | 05'59" (+00'41") | 1000 / 3000 |
4 | | 05'41" (+00'23") | 1000 / 4000 |
5 | | 05'53" (+00'35") | 1000 / 5000 |
6 | | 05'33" (+00'15") | 1000 / 6000 |
7 | | 07'07" (+01'49") | 1000 / 7000 |
8 | | 05'48" (+00'30") | 1000 / 8000 |
9 | | 05'45" (+00'27") | 1000 / 9000 |
10 | | 05'23" (+00'05") | 1000 / 10000 |
11 | | 06'15" (+00'57") | 1000 / 11000 |
12 | | 08'12" (+02'54") | 1000 / 12000 |
13 | | 05'44" (+00'26") | 1000 / 13000 |
14 | | 06'58" (+01'40") | 1000 / 14000 |
15 | | 06'30" (+01'12") | 1000 / 15000 |
16 | | 06'00" (+00'42") | 1000 / 16000 |
17 | | 07'39" (+02'21") | 1000 / 17000 |
18 | | 07'41" (+02'23") | 1000 / 18000 |
19 | | 06'51" (+01'33") | 1000 / 19000 |
20 | | 05'18" | 1000 / 20000 |
21 | | 05'50" (+00'32") | 1000 / 21000 |
22 | | 05'29" (+00'11") | 507 / 21507 |
高雄
高雄