10.1 km | 00:51:20 | 05:06/km日期: 2021-02-21 15:48 - 總爬升: 129 m - 卡路里: 871 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 29% - PM2.5: 良好(30)
Pace: 05'45" / 05'37" / 05'20" / 05'15" / 05'10" / 04'59" / 04'52" / 04'41" / 04'50" / 04'36" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'08") | 1000 / 1000 |
| 2 | | 05'36" (+01'00") | 1000 / 2000 |
| 3 | | 05'20" (+00'44") | 1000 / 3000 |
| 4 | | 05'14" (+00'38") | 1000 / 4000 |
| 5 | | 05'09" (+00'33") | 1000 / 5000 |
| 6 | | 04'58" (+00'22") | 1000 / 6000 |
| 7 | | 04'52" (+00'16") | 1000 / 7000 |
| 8 | | 04'41" (+00'05") | 1000 / 8000 |
| 9 | | 04'49" (+00'13") | 1000 / 9000 |
| 10 | | 04'36" | 1000 / 10000 |
| 11 | | 04'22" | 60 / 10060 |
2月累積里程 : 97.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'37" | 00:11'22" |
| 3 | 05'20" | 00:16'42" |
| 4 | 05'15" | 00:21'57" |
| 5 | 05'10" | 00:27'07" |
| 6 | 04'59" | 00:32'06" |
| 7 | 04'52" | 00:36'58" |
| 8 | 04'41" | 00:41'39" |
| 9 | 04'50" | 00:46'29" |
| 10 | 04'36" | 00:51'05" |
| 10.1 | 04'23" | 00:51'21" |
展開計圈分析
留言 
