13.3 km | 01:16:55 | 05:48/km日期: 2021-02-18 07:50 - 平均心率: 140 - 卡路里: 739 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 59% - PM2.5: 良好(28)
Pace: 05'40" / 05'34" / 05'33" / 05'39" / 05'34" / 05'43" / 05'51" / 09'06" / 05'42" / 06'25" / 05'57" / 05'54" / 05'52" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'08") | 1000 / 1000 |
| 2 | | 05'34" (+00'02") | 1000 / 2000 |
| 3 | | 05'32" | 1000 / 3000 |
| 4 | | 05'38" (+00'06") | 1000 / 4000 |
| 5 | | 05'33" (+00'01") | 1000 / 5000 |
| 6 | | 05'43" (+00'11") | 1000 / 6000 |
| 7 | | 05'51" (+00'19") | 1000 / 7000 |
| 8 | | 05'55" (+00'23") | 1000 / 8000 |
| 9 | | 05'42" (+00'10") | 1000 / 9000 |
| 10 | | 06'24" (+00'52") | 1000 / 10000 |
| 11 | | 05'56" (+00'24") | 1000 / 11000 |
| 12 | | 05'54" (+00'22") | 1000 / 12000 |
| 13 | | 05'51" (+00'19") | 1000 / 13000 |
| 14 | | 06'21" (+00'49") | 253 / 13253 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 70.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'34" | 00:11'14" |
| 3 | 05'33" | 00:16'47" |
| 4 | 05'39" | 00:22'26" |
| 5 | 05'34" | 00:28'00" |
| 6 | 05'43" | 00:33'43" |
| 7 | 05'51" | 00:39'34" |
| 8 | 09'06" | 00:48'40" |
| 9 | 05'42" | 00:54'22" |
| 10 | 06'25" | 01:00'47" |
| 11 | 05'57" | 01:06'44" |
| 12 | 05'54" | 01:12'38" |
| 13 | 05'52" | 01:18'30" |
| 13.3 | 06'18" | 01:20'06" |
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