15.0 km | 01:38:42 | 06:34/km日期: 2021-02-16 10:53 - 平均心率: 150 - 卡路里: 876 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 07'37" / 07'27" / 07'19" / 07'33" / 07'25" / 07'23" / 07'26" / 06'36" / 05'53" / 05'46" / 05'47" / 05'39" / 05'37" / 05'37" / 05'36" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'01") | 1000 / 1000 |
| 2 | | 07'26" (+01'51") | 1000 / 2000 |
| 3 | | 07'19" (+01'44") | 1000 / 3000 |
| 4 | | 07'32" (+01'57") | 1000 / 4000 |
| 5 | | 07'25" (+01'50") | 1000 / 5000 |
| 6 | | 07'22" (+01'47") | 1000 / 6000 |
| 7 | | 07'26" (+01'51") | 1000 / 7000 |
| 8 | | 06'35" (+01'00") | 1000 / 8000 |
| 9 | | 05'53" (+00'18") | 1000 / 9000 |
| 10 | | 05'45" (+00'10") | 1000 / 10000 |
| 11 | | 05'47" (+00'12") | 1000 / 11000 |
| 12 | | 05'37" (+00'02") | 1000 / 12000 |
| 13 | | 05'36" (+00'01") | 1000 / 13000 |
| 14 | | 05'37" (+00'02") | 1000 / 14000 |
| 15 | | 05'35" | 1000 / 15000 |
| 16 | | 03'45" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
253.99 km 
Nike Air Zoom Tempo Next% 累積 :
873.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'27" | 00:15'04" |
| 3 | 07'19" | 00:22'23" |
| 4 | 07'33" | 00:29'56" |
| 5 | 07'25" | 00:37'21" |
| 6 | 07'23" | 00:44'44" |
| 7 | 07'26" | 00:52'10" |
| 8 | 06'36" | 00:58'46" |
| 9 | 05'53" | 01:04'39" |
| 10 | 05'46" | 01:10'25" |
| 11 | 05'47" | 01:16'12" |
| 12 | 05'39" | 01:21'51" |
| 13 | 05'37" | 01:27'28" |
| 14 | 05'37" | 01:33'05" |
| 15 | 05'36" | 01:38'41" |
| 15.0 | 04'16" | 01:38'44" |
展開計圈分析
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