45.2 km | 08:23:08 | 11:07/km日期: 2015-01-13 07:52 - 總爬升: 1187 m - 地點: 月光秘境 - 卡路里: 2442 Cal - 溫度: 18°C - 濕度: 67%
Pace: 07'40" / 06'54" / 07'15" / 06'43" / 07'04" / 08'11" / 07'08" / 14'44" / 10'05" / 09'17" / 09'21" / 06'43" / 09'13" / 12'45" / 09'07" / 27'08" / 10'23" / 30'50" / 10'21" / 07'34" / 08'56" / 08'30" / 11'52" / 12'03" / 08'34" / 10'55" / 12'08" / 09'39" / 09'36" / 08'25" / 61'41" / 09'51" / 06'47" / 06'57" / 07'29" / 12'33" / 07'22" / 07'12" / 07'09" / 08'46" / 09'14" / 07'37" / 09'09" / 11'33" / 08'33" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+00'58") | 1000 / 1000 |
| 2 | | 06'54" (+00'12") | 1000 / 2000 |
| 3 | | 07'14" (+00'32") | 1000 / 3000 |
| 4 | | 06'42" | 1000 / 4000 |
| 5 | | 07'04" (+00'22") | 1000 / 5000 |
| 6 | | 08'10" (+01'28") | 1000 / 6000 |
| 7 | | 07'08" (+00'26") | 1000 / 7000 |
| 8 | | 14'44" (+08'02") | 1000 / 8000 |
| 9 | | 10'04" (+03'22") | 1000 / 9000 |
| 10 | | 09'16" (+02'34") | 1000 / 10000 |
| 11 | | 09'20" (+02'38") | 1000 / 11000 |
| 12 | | 06'43" (+00'01") | 1000 / 12000 |
| 13 | | 09'13" (+02'31") | 1000 / 13000 |
| 14 | | 12'43" (+06'01") | 1000 / 14000 |
| 15 | | 09'07" (+02'25") | 1000 / 15000 |
| 16 | | 27'08" (+20'26") | 1000 / 16000 |
| 17 | | 10'22" (+03'40") | 1000 / 17000 |
| 18 | | 30'51" (+24'09") | 1000 / 18000 |
| 19 | | 10'20" (+03'38") | 1000 / 19000 |
| 20 | | 07'34" (+00'52") | 1000 / 20000 |
| 21 | | 08'55" (+02'13") | 1000 / 21000 |
| 22 | | 08'30" (+01'48") | 1000 / 22000 |
| 23 | | 11'52" (+05'10") | 1000 / 23000 |
| 24 | | 12'03" (+05'21") | 1000 / 24000 |
| 25 | | 08'33" (+01'51") | 1000 / 25000 |
| 26 | | 10'46" (+04'04") | 1000 / 26000 |
| 27 | | 12'17" (+05'35") | 1000 / 27000 |
| 28 | | 09'38" (+02'56") | 1000 / 28000 |
| 29 | | 09'35" (+02'53") | 1000 / 29000 |
| 30 | | 08'25" (+01'43") | 1000 / 30000 |
| 31 | | 01:01'40" (+54'58") | 1000 / 31000 |
| 32 | | 09'50" (+03'08") | 1000 / 32000 |
| 33 | | 06'47" (+00'05") | 1000 / 33000 |
| 34 | | 06'57" (+00'15") | 1000 / 34000 |
| 35 | | 07'28" (+00'46") | 1000 / 35000 |
| 36 | | 12'33" (+05'51") | 1000 / 36000 |
| 37 | | 07'22" (+00'40") | 1000 / 37000 |
| 38 | | 07'12" (+00'30") | 1000 / 38000 |
| 39 | | 07'08" (+00'26") | 1000 / 39000 |
| 40 | | 08'45" (+02'03") | 1000 / 40000 |
| 41 | | 09'13" (+02'31") | 1000 / 41000 |
| 42 | | 07'37" (+00'55") | 1000 / 42000 |
| 43 | | 09'08" (+02'26") | 1000 / 43000 |
| 44 | | 11'33" (+04'51") | 1000 / 44000 |
| 45 | | 08'32" (+01'50") | 1000 / 45000 |
| 46 | | 09'35" (+02'53") | 227 / 45227 |
台中Joyce Weng
台中Joyce Weng
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Brooks PureCadence 3 累積 : 207.7 km
展開計圈分析
