12.1 km | 01:20:18 | 06:39/km日期: 2021-02-16 16:33 - 平均心率: 157 - 卡路里: 972 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 53% - PM2.5: 良好(24)
Pace: 07'15" / 06'39" / 06'48" / 06'41" / 06'44" / 06'31" / 06'31" / 06'30" / 06'22" / 06'49" / 06'29" / 06'37" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'53") | 1000 / 1000 |
| 2 | | 06'39" (+00'18") | 1000 / 2000 |
| 3 | | 06'48" (+00'27") | 1000 / 3000 |
| 4 | | 06'41" (+00'20") | 1000 / 4000 |
| 5 | | 06'43" (+00'22") | 1000 / 5000 |
| 6 | | 06'31" (+00'10") | 1000 / 6000 |
| 7 | | 06'30" (+00'09") | 1000 / 7000 |
| 8 | | 06'30" (+00'09") | 1000 / 8000 |
| 9 | | 06'21" | 1000 / 9000 |
| 10 | | 06'48" (+00'27") | 1000 / 10000 |
| 11 | | 06'29" (+00'08") | 1000 / 11000 |
| 12 | | 06'37" (+00'16") | 1000 / 12000 |
| 13 | | 06'53" (+00'32") | 56 / 12056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 78~94 | 65~79% |
| 2:M馬拉松配速區 | 94~106 | 79~89% |
| 3:T乳酸耐力區 | 106~110 | 89~92% |
| 4:A無氧耐力區 | 110~117 | 92~97.5% |
| 5:I最大耗氧區 | 117~120 | 97.5~100% |
| 最大心率為120 點此去設定最大心率 |
2月累積里程 : 121.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'39" | 00:13'54" |
| 3 | 06'48" | 00:20'42" |
| 4 | 06'41" | 00:27'23" |
| 5 | 06'44" | 00:34'07" |
| 6 | 06'31" | 00:40'38" |
| 7 | 06'31" | 00:47'09" |
| 8 | 06'30" | 00:53'39" |
| 9 | 06'22" | 01:00'01" |
| 10 | 06'49" | 01:06'50" |
| 11 | 06'29" | 01:13'19" |
| 12 | 06'37" | 01:19'56" |
| 12.1 | 06'50" | 01:20'19" |
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