10.2 km | 01:07:46 | 06:38/km日期: 2021-02-17 16:25 - 平均心率: 147 - 卡路里: 661 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 54% - PM2.5: 良好(27)
Pace: 06'33" / 06'30" / 05'57" / 06'13" / 06'20" / 06'22" / 06'41" / 07'03" / 07'18" / 07'07" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'52") | 1000 / 1000 |
| 2 | | 06'29" (+00'32") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 06'12" (+00'15") | 1000 / 4000 |
| 5 | | 06'19" (+00'22") | 1000 / 5000 |
| 6 | | 06'21" (+00'24") | 1000 / 6000 |
| 7 | | 06'41" (+00'44") | 1000 / 7000 |
| 8 | | 07'03" (+01'06") | 1000 / 8000 |
| 9 | | 07'18" (+01'21") | 1000 / 9000 |
| 10 | | 07'06" (+01'09") | 1000 / 10000 |
| 11 | | 07'01" (+01'04") | 205 / 10205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 5962~7246 | 65~79% |
| 2:M馬拉松配速區 | 7246~8163 | 79~89% |
| 3:T乳酸耐力區 | 8163~8439 | 89~92% |
| 4:A無氧耐力區 | 8439~8943 | 92~97.5% |
| 5:I最大耗氧區 | 8943~9173 | 97.5~100% |
| 最大心率為9173 點此去設定最大心率 |
2月累積里程 : 98.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'30" | 00:13'03" |
| 3 | 05'57" | 00:19'00" |
| 4 | 06'13" | 00:25'13" |
| 5 | 06'20" | 00:31'33" |
| 6 | 06'22" | 00:37'55" |
| 7 | 06'41" | 00:44'36" |
| 8 | 07'03" | 00:51'39" |
| 9 | 07'18" | 00:58'57" |
| 10 | 07'07" | 01:06'04" |
| 10.2 | 06'57" | 01:07'30" |
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