5.1 km | 00:29:58 | 05:52/km日期: 2021-02-17 19:57 - 平均心率: 164 - 卡路里: 397 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 55% - PM2.5: 良好(33)
Pace: 04'54" / 07'01" / 05'35" / 06'44" / 05'26" / 03'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'40" (+00'27") | 99 / 99 |
| 2 | | 06'07" (+02'54") | 316 / 416 |
| 3 | | 03'25" (+00'12") | 213 / 630 |
| 4 | | 06'10" (+02'57") | 206 / 836 |
| 5 | | 03'40" (+00'27") | 305 / 1141 |
| 6 | | 08'55" (+05'42") | 100 / 1241 |
| 7 | | 03'53" (+00'40") | 399 / 1641 |
| 8 | | 32'15" (+29'02") | 75 / 1717 |
| 9 | | 03'13" | 103 / 1820 |
| 10 | | 06'56" (+03'43") | 317 / 2138 |
| 11 | | 03'31" (+00'18") | 207 / 2345 |
| 12 | | 07'16" (+04'03") | 205 / 2551 |
| 13 | | 03'45" (+00'32") | 306 / 2857 |
| 14 | | 11'08" (+07'55") | 97 / 2955 |
| 15 | | 03'53" (+00'40") | 408 / 3364 |
| 16 | | 28'25" (+25'12") | 84 / 3448 |
| 17 | | 03'56" (+00'43") | 99 / 3548 |
| 18 | | 06'15" (+03'02") | 325 / 3873 |
| 19 | | 03'34" (+00'21") | 200 / 4074 |
| 20 | | 07'21" (+04'08") | 207 / 4281 |
| 21 | | 03'50" (+00'37") | 297 / 4579 |
| 22 | | 12'46" (+09'33") | 99 / 4679 |
| 23 | | 03'44" (+00'31") | 407 / 5086 |
| 24 | | 03'00" | 8 / 5094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 66.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 07'01" | 00:11'55" |
| 3 | 05'35" | 00:17'30" |
| 4 | 06'44" | 00:24'14" |
| 5 | 05'26" | 00:29'40" |
| 5.1 | 03'10" | 00:29'58" |
展開計圈分析
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