10.2 km | 00:51:58 | 05:05/km日期: 2015-01-13 07:13 - 卡路里: 606 Cal - 總步數: 9236 - 平均步頻: 177 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 86%
Pace: 05'28" / 05'21" / 05'05" / 05'06" / 05'07" / 04'55" / 04'55" / 04'46" / 05'03" / 05'08" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'39") | 1000 / 1000 | 175 / 104 |
| 2 | | 05'18" (+00'30") | 1008 / 2009 | 177 / 106 |
| 3 | | 05'08" (+00'20") | 999 / 3008 | 177 / 109 |
| 4 | | 05'06" (+00'18") | 999 / 4008 | 176 / 111 |
| 5 | | 05'05" (+00'17") | 993 / 5002 | 178 / 109 |
| 6 | | 04'55" (+00'07") | 999 / 6002 | 179 / 113 |
| 7 | | 04'54" (+00'06") | 1002 / 7004 | 180 / 113 |
| 8 | | 04'48" | 1004 / 8009 | 181 / 114 |
| 9 | | 05'01" (+00'13") | 1001 / 9010 | 176 / 112 |
| 10 | | 05'07" (+00'19") | 1002 / 10012 | 174 / 111 |
| 11 | | 05'14" (+00'26") | 194 / 10206 | 177 / 107 |
1月累積里程 :
193.37 km 
adidas adizero boston 4 m 累積 :
799.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'21" | 00:10'49" |
| 3 | 05'05" | 00:15'54" |
| 4 | 05'06" | 00:21'00" |
| 5 | 05'07" | 00:26'07" |
| 6 | 04'55" | 00:31'02" |
| 7 | 04'55" | 00:35'57" |
| 8 | 04'46" | 00:40'43" |
| 9 | 05'03" | 00:45'46" |
| 10 | 05'08" | 00:50'54" |
| 10.2 | 05'09" | 00:51'58" |
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