12.7 km | 01:22:32 | 06:29/km日期: 2015-01-13 05:03 - 平均心率: 96 - 卡路里: 1226 Cal - 溫度: 18°C - 濕度: 72%
Pace: 06'39" / 06'19" / 06'43" / 06'49" / 06'49" / 06'41" / 06'42" / 06'39" / 06'37" / 06'15" / 05'48" / 05'40" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'57") | 1001 / 1001 |
| 2 | | 06'18" (+00'37") | 1016 / 2018 |
| 3 | | 06'42" (+01'01") | 1008 / 3027 |
| 4 | | 06'49" (+01'08") | 1005 / 4033 |
| 5 | | 06'50" (+01'09") | 1007 / 5040 |
| 6 | | 06'40" (+00'59") | 1005 / 6046 |
| 7 | | 06'40" (+00'59") | 1010 / 7057 |
| 8 | | 06'39" (+00'58") | 1008 / 8065 |
| 9 | | 06'36" (+00'55") | 1004 / 9070 |
| 10 | | 06'12" (+00'31") | 1004 / 10075 |
| 11 | | 05'48" (+00'07") | 1004 / 11079 |
| 12 | | 05'41" | 1015 / 12094 |
| 13 | | 06'03" (+00'22") | 706 / 12801 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 281.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'19" | 00:12'58" |
| 3 | 06'43" | 00:19'41" |
| 4 | 06'49" | 00:26'30" |
| 5 | 06'49" | 00:33'19" |
| 6 | 06'41" | 00:40'00" |
| 7 | 06'42" | 00:46'42" |
| 8 | 06'39" | 00:53'21" |
| 9 | 06'37" | 00:59'58" |
| 10 | 06'15" | 01:06'13" |
| 11 | 05'48" | 01:12'01" |
| 12 | 05'40" | 01:17'41" |
| 12.7 | 06'56" | 01:22'32" |
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