24.2 km | 01:53:20 | 04:41/km日期: 2021-02-16 15:07 - 平均心率: 111 - 卡路里: 585 Cal - 平均步頻: 126 - 溫度: 25°C - 濕度: 42% - PM2.5: 良好(11)
Pace: 03'49" / 05'42" / 04'03" / 03'58" / 06'18" / 05'09" / 05'12" / 03'56" / 03'31" / 04'45" / 03'56" / 04'27" / 05'22" / 05'27" / 04'35" / 03'46" / 04'31" / 04'12" / 05'56" / 05'15" / 04'17" / 05'08" / 04'20" / 04'34" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" (+00'28") | 1000 / 1000 |
| 2 | | 05'41" (+02'10") | 1000 / 2000 |
| 3 | | 04'03" (+00'32") | 1000 / 3000 |
| 4 | | 03'57" (+00'26") | 1000 / 4000 |
| 5 | | 06'17" (+02'46") | 1000 / 5000 |
| 6 | | 05'09" (+01'38") | 1000 / 6000 |
| 7 | | 05'11" (+01'40") | 1000 / 7000 |
| 8 | | 03'55" (+00'24") | 1000 / 8000 |
| 9 | | 03'31" | 1000 / 9000 |
| 10 | | 04'45" (+01'14") | 1000 / 10000 |
| 11 | | 03'56" (+00'25") | 1000 / 11000 |
| 12 | | 06'27" (+02'56") | 78 / 11078 |
| 13 | | 04'12" (+00'41") | 1000 / 12078 |
| 14 | | 05'27" (+01'56") | 1000 / 13078 |
| 15 | | 05'26" (+01'55") | 1000 / 14078 |
| 16 | | 04'32" (+01'01") | 1000 / 15078 |
| 17 | | 03'44" (+00'13") | 1000 / 16078 |
| 18 | | 04'40" (+01'09") | 1000 / 17078 |
| 19 | | 04'01" (+00'30") | 1000 / 18078 |
| 20 | | 06'02" (+02'31") | 1000 / 19078 |
| 21 | | 05'08" (+01'37") | 1000 / 20078 |
| 22 | | 04'18" (+00'47") | 1000 / 21078 |
| 23 | | 05'08" (+01'37") | 1000 / 22078 |
| 24 | | 04'18" (+00'47") | 1000 / 23078 |
| 25 | | 04'42" (+01'11") | 1000 / 24078 |
| 26 | | 06'09" (+02'38") | 97 / 24176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 85.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'49" | 00:03'49" |
| 2 | 05'42" | 00:09'31" |
| 3 | 04'03" | 00:13'34" |
| 4 | 03'58" | 00:17'32" |
| 5 | 06'18" | 00:23'50" |
| 6 | 05'09" | 00:28'59" |
| 7 | 05'12" | 00:34'11" |
| 8 | 03'56" | 00:38'07" |
| 9 | 03'31" | 00:41'38" |
| 10 | 04'45" | 00:46'23" |
| 11 | 03'56" | 00:50'19" |
| 12 | 04'27" | 00:54'46" |
| 13 | 05'22" | 01:00'08" |
| 14 | 05'27" | 01:05'35" |
| 15 | 04'35" | 01:10'10" |
| 16 | 03'46" | 01:13'56" |
| 17 | 04'31" | 01:18'27" |
| 18 | 04'12" | 01:22'39" |
| 19 | 05'56" | 01:28'35" |
| 20 | 05'15" | 01:33'50" |
| 21 | 04'17" | 01:38'07" |
| 22 | 05'08" | 01:43'15" |
| 23 | 04'20" | 01:47'35" |
| 24 | 04'34" | 01:52'09" |
| 24.2 | 05'51" | 01:53'11" |
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