14.1 km | 01:48:50 | 07:42/km日期: 2021-02-14 09:30 - 總爬升: 339 m - 卡路里: 1154 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 05'45" / 06'33" / 05'37" / 35'31" / 07'09" / 07'04" / 08'00" / 13'36" / 11'25" / 07'22" / 12'33" / 06'00" / 05'26" / 05'09" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'36") | 1000 / 1000 |
2 | | 06'33" (+01'25") | 1000 / 2000 |
3 | | 05'37" (+00'29") | 1000 / 3000 |
4 | | 06'28" (+01'20") | 1000 / 4000 |
5 | | 07'09" (+02'01") | 1000 / 5000 |
6 | | 07'03" (+01'55") | 1000 / 6000 |
7 | | 08'00" (+02'52") | 1000 / 7000 |
8 | | 13'36" (+08'28") | 1000 / 8000 |
9 | | 11'24" (+06'16") | 1000 / 9000 |
10 | | 07'21" (+02'13") | 1000 / 10000 |
11 | | 12'33" (+07'25") | 1000 / 11000 |
12 | | 05'59" (+00'51") | 1000 / 12000 |
13 | | 05'26" (+00'18") | 1000 / 13000 |
14 | | 05'08" | 1000 / 14000 |
15 | | 05'42" (+00'34") | 124 / 14124 |
2月累積里程 : 97.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'33" | 00:12'18" |
3 | 05'37" | 00:17'55" |
4 | 35'31" | 00:53'26" |
5 | 07'09" | 01:00'35" |
6 | 07'04" | 01:07'39" |
7 | 08'00" | 01:15'39" |
8 | 13'36" | 01:29'15" |
9 | 11'25" | 01:40'40" |
10 | 07'22" | 01:48'02" |
11 | 12'33" | 02:00'35" |
12 | 06'00" | 02:06'35" |
13 | 05'26" | 02:12'01" |
14 | 05'09" | 02:17'10" |
14.1 | 05'46" | 02:17'53" |