10.0 km | 00:51:34 | 05:08/km日期: 2021-02-16 16:06 - 卡路里: 862 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 53% - PM2.5: 良好(24)
Pace: 05'46" / 05'28" / 05'17" / 05'12" / 05'08" / 05'02" / 05'03" / 04'52" / 04'54" / 04'44" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'02") | 1000 / 1000 |
2 | | 05'27" (+00'43") | 1000 / 2000 |
3 | | 05'16" (+00'32") | 1000 / 3000 |
4 | | 05'11" (+00'27") | 1000 / 4000 |
5 | | 05'08" (+00'24") | 1000 / 5000 |
6 | | 05'02" (+00'18") | 1000 / 6000 |
7 | | 05'02" (+00'18") | 1000 / 7000 |
8 | | 04'52" (+00'08") | 1000 / 8000 |
9 | | 04'54" (+00'10") | 1000 / 9000 |
10 | | 04'44" | 1000 / 10000 |
11 | | 04'37" | 30 / 10030 |
2月累積里程 : 97.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'28" | 00:11'14" |
3 | 05'17" | 00:16'31" |
4 | 05'12" | 00:21'43" |
5 | 05'08" | 00:26'51" |
6 | 05'02" | 00:31'53" |
7 | 05'03" | 00:36'56" |
8 | 04'52" | 00:41'48" |
9 | 04'54" | 00:46'42" |
10 | 04'44" | 00:51'26" |
10.0 | 04'24" | 00:51'34" |