15.0 km | 01:48:48 | 07:14/km日期: 2021-02-15 16:42 - 平均心率: 127 - 卡路里: 852 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(34)
Pace: 08'33" / 06'43" / 15'54" / 06'43" / 07'49" / 08'16" / 11'39" / 06'54" / 07'36" / 08'07" / 07'45" / 08'37" / 08'57" / 06'39" / 07'42" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1000 / 1000 |
| 2 | | 06'16" | 1000 / 2000 |
| 3 | | 07'08" (+00'52") | 1000 / 3000 |
| 4 | | 06'43" (+00'27") | 1000 / 4000 |
| 5 | | 07'48" (+01'32") | 1000 / 5000 |
| 6 | | 07'18" (+01'02") | 1000 / 6000 |
| 7 | | 06'42" (+00'26") | 1000 / 7000 |
| 8 | | 06'54" (+00'38") | 1000 / 8000 |
| 9 | | 07'35" (+01'19") | 1000 / 9000 |
| 10 | | 08'07" (+01'51") | 1000 / 10000 |
| 11 | | 07'44" (+01'28") | 1000 / 11000 |
| 12 | | 08'08" (+01'52") | 1000 / 12000 |
| 13 | | 07'41" (+01'25") | 1000 / 13000 |
| 14 | | 06'38" (+00'22") | 1000 / 14000 |
| 15 | | 07'41" (+01'25") | 1000 / 15000 |
| 16 | | 02'59" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 185.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 06'43" | 00:15'16" |
| 3 | 15'54" | 00:31'10" |
| 4 | 06'43" | 00:37'53" |
| 5 | 07'49" | 00:45'42" |
| 6 | 08'16" | 00:53'58" |
| 7 | 11'39" | 01:05'37" |
| 8 | 06'54" | 01:12'31" |
| 9 | 07'36" | 01:20'07" |
| 10 | 08'07" | 01:28'14" |
| 11 | 07'45" | 01:35'59" |
| 12 | 08'37" | 01:44'36" |
| 13 | 08'57" | 01:53'33" |
| 14 | 06'39" | 02:00'12" |
| 15 | 07'42" | 02:07'54" |
| 15.0 | 03'10" | 02:07'56" |
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