20.0 km | 02:25:23 | 07:15/km日期: 2021-02-14 04:18 - 平均心率: 161 - 卡路里: 1571 Cal - 平均步頻: 159 - 溫度: 19°C - 濕度: 91%
Pace: 06'31" / 07'23" / 07'36" / 07'35" / 07'49" / 07'46" / 04'28" / 06'15" / 07'23" / 07'28" / 07'41" / 07'28" / 07'20" / 07'49" / 07'44" / 07'18" / 07'02" / 07'25" / 08'26" / 06'35" / 07'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 139.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'23" | 00:13'54" |
| 3 | 07'36" | 00:21'30" |
| 4 | 07'35" | 00:29'05" |
| 5 | 07'49" | 00:36'54" |
| 6 | 07'46" | 00:44'40" |
| 7 | 04'28" | 00:49'08" |
| 8 | 06'15" | 00:55'23" |
| 9 | 07'23" | 01:02'46" |
| 10 | 07'28" | 01:10'14" |
| 11 | 07'41" | 01:17'55" |
| 12 | 07'28" | 01:25'23" |
| 13 | 07'20" | 01:32'43" |
| 14 | 07'49" | 01:40'32" |
| 15 | 07'44" | 01:48'16" |
| 16 | 07'18" | 01:55'34" |
| 17 | 07'02" | 02:02'36" |
| 18 | 07'25" | 02:10'01" |
| 19 | 08'26" | 02:18'27" |
| 20 | 06'35" | 02:25'02" |
| 20.0 | 07'45" | 02:25'23" |
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