10.1 km | 01:20:09 | 07:54/km日期: 2021-02-14 19:52 - 平均心率: 156 - 卡路里: 894 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(31)
Pace: 09'48" / 10'53" / 08'24" / 07'05" / 07'00" / 07'12" / 06'57" / 07'25" / 07'13" / 07'16" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'48" (+02'51") | 1000 / 1000 |
| 2 | | 10'52" (+03'55") | 1000 / 2000 |
| 3 | | 08'24" (+01'27") | 1000 / 3000 |
| 4 | | 07'05" (+00'08") | 1000 / 4000 |
| 5 | | 06'59" (+00'02") | 1000 / 5000 |
| 6 | | 07'11" (+00'14") | 1000 / 6000 |
| 7 | | 06'57" | 1000 / 7000 |
| 8 | | 07'24" (+00'27") | 1000 / 8000 |
| 9 | | 07'13" (+00'16") | 1000 / 9000 |
| 10 | | 07'15" (+00'18") | 1000 / 10000 |
| 11 | | 07'11" (+00'14") | 108 / 10108 |
| 12 | | 09'13" (+02'16") | 17 / 10126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 117.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'48" | 00:09'48" |
| 2 | 10'53" | 00:20'41" |
| 3 | 08'24" | 00:29'05" |
| 4 | 07'05" | 00:36'10" |
| 5 | 07'00" | 00:43'10" |
| 6 | 07'12" | 00:50'22" |
| 7 | 06'57" | 00:57'19" |
| 8 | 07'25" | 01:04'44" |
| 9 | 07'13" | 01:11'57" |
| 10 | 07'16" | 01:19'13" |
| 10.1 | 07'23" | 01:20'09" |
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