23.5 km | 03:19:50 | 08:30/km日期: 2021-02-15 08:15 - 總爬升: 645 m - 地點: 霞雲上東眼山 - 天氣: 晴 - 卡路里: 1734 Cal - 平均步頻: 136 - 溫度: 14°C - 濕度: 97% - PM2.5: 良好(9)
Pace: 07'13" / 07'34" / 08'27" / 08'09" / 12'32" / 10'37" / 14'17" / 09'10" / 08'17" / 08'08" / 09'53" / 06'59" / 13'04" / 06'33" / 09'03" / 05'59" / 05'51" / 06'58" / 07'52" / 07'07" / 06'16" / 06'54" / 07'35" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'15") | 999 / 999 |
2 | | 07'41" (+01'52") | 998 / 1997 |
3 | | 08'23" (+02'34") | 998 / 2995 |
4 | | 08'07" (+02'18") | 1016 / 4011 |
5 | | 12'33" (+06'44") | 998 / 5009 |
6 | | 10'38" (+04'49") | 997 / 6007 |
7 | | 14'18" (+08'29") | 1014 / 7021 |
8 | | 09'02" (+03'13") | 999 / 8021 |
9 | | 08'21" (+02'32") | 994 / 9015 |
10 | | 08'00" (+02'11") | 998 / 10014 |
11 | | 09'55" (+04'06") | 1015 / 11029 |
12 | | 06'55" (+01'06") | 993 / 12023 |
13 | | 12'59" (+07'10") | 1013 / 13036 |
14 | | 06'30" (+00'41") | 990 / 14027 |
15 | | 09'06" (+03'17") | 1005 / 15032 |
16 | | 05'57" (+00'08") | 1002 / 16035 |
17 | | 05'49" | 1001 / 17037 |
18 | | 07'02" (+01'13") | 1012 / 18049 |
19 | | 07'56" (+02'07") | 996 / 19046 |
20 | | 06'57" (+01'08") | 1010 / 20057 |
21 | | 06'20" (+00'31") | 990 / 21047 |
22 | | 06'51" (+01'02") | 1003 / 22051 |
23 | | 07'40" (+01'51") | 1006 / 23057 |
24 | | 09'23" (+03'34") | 496 / 23554 |
2月累積里程 :
63.72 km Brooks ghost11 累積 :
1512.2 kmAndroid - samsung SM-N9700 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'34" | 00:14'47" |
3 | 08'27" | 00:23'14" |
4 | 08'09" | 00:31'23" |
5 | 12'32" | 00:43'55" |
6 | 10'37" | 00:54'32" |
7 | 14'17" | 01:08'49" |
8 | 09'10" | 01:17'59" |
9 | 08'17" | 01:26'16" |
10 | 08'08" | 01:34'24" |
11 | 09'53" | 01:44'17" |
12 | 06'59" | 01:51'16" |
13 | 13'04" | 02:04'20" |
14 | 06'33" | 02:10'53" |
15 | 09'03" | 02:19'56" |
16 | 05'59" | 02:25'55" |
17 | 05'51" | 02:31'46" |
18 | 06'58" | 02:38'44" |
19 | 07'52" | 02:46'36" |
20 | 07'07" | 02:53'43" |
21 | 06'16" | 02:59'59" |
22 | 06'54" | 03:06'53" |
23 | 07'35" | 03:14'28" |
23.6 | 09'12" | 03:19'34" |