15.4 km | 01:24:41 | 05:30/km日期: 2021-02-14 08:54 - 總爬升: 112 m - 平均心率: 131 - 卡路里: 678 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(11)
Pace: 05'57" / 05'40" / 05'42" / 05'37" / 05'11" / 05'19" / 05'20" / 05'47" / 05'28" / 05'47" / 05'33" / 05'23" / 07'07" / 05'14" / 05'20" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'46") | 1000 / 1000 |
| 2 | | 05'39" (+00'28") | 1000 / 2000 |
| 3 | | 05'42" (+00'31") | 1000 / 3000 |
| 4 | | 05'36" (+00'25") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 05'18" (+00'07") | 1000 / 6000 |
| 7 | | 05'20" (+00'09") | 1000 / 7000 |
| 8 | | 05'47" (+00'36") | 1000 / 8000 |
| 9 | | 05'28" (+00'17") | 1000 / 9000 |
| 10 | | 05'46" (+00'35") | 1000 / 10000 |
| 11 | | 05'32" (+00'21") | 1000 / 11000 |
| 12 | | 05'23" (+00'12") | 1000 / 12000 |
| 13 | | 05'19" (+00'08") | 1000 / 13000 |
| 14 | | 05'14" (+00'03") | 1000 / 14000 |
| 15 | | 05'19" (+00'08") | 1000 / 15000 |
| 16 | | 05'48" (+00'37") | 354 / 15354 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
203.13 km 
ASICS LYTERACER TS7-WIDE 累積 :
1012.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'40" | 00:11'37" |
| 3 | 05'42" | 00:17'19" |
| 4 | 05'37" | 00:22'56" |
| 5 | 05'11" | 00:28'07" |
| 6 | 05'19" | 00:33'26" |
| 7 | 05'20" | 00:38'46" |
| 8 | 05'47" | 00:44'33" |
| 9 | 05'28" | 00:50'01" |
| 10 | 05'47" | 00:55'48" |
| 11 | 05'33" | 01:01'21" |
| 12 | 05'23" | 01:06'44" |
| 13 | 07'07" | 01:13'51" |
| 14 | 05'14" | 01:19'05" |
| 15 | 05'20" | 01:24'25" |
| 15.4 | 05'49" | 01:26'29" |
展開計圈分析
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