10.0 km | 01:07:44 | 06:45/km日期: 2021-02-14 07:52 - 總爬升: 169 m - 卡路里: 462 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 06'57" / 06'52" / 06'49" / 06'39" / 10'26" / 06'39" / 06'31" / 06'43" / 07'02" / 06'29" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'41") | 1000 / 1000 |
| 2 | | 06'52" (+00'24") | 1000 / 2000 |
| 3 | | 06'49" (+00'21") | 1000 / 3000 |
| 4 | | 06'39" (+00'11") | 1000 / 4000 |
| 5 | | 06'46" (+00'18") | 1000 / 5000 |
| 6 | | 06'38" (+00'10") | 1000 / 6000 |
| 7 | | 06'31" (+00'03") | 1000 / 7000 |
| 8 | | 06'43" (+00'15") | 1000 / 8000 |
| 9 | | 07'02" (+00'34") | 1000 / 9000 |
| 10 | | 06'28" | 1000 / 10000 |
| 11 | | 06'31" (+00'03") | 10 / 10010 |
2月累積里程 : 137.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'52" | 00:13'49" |
| 3 | 06'49" | 00:20'38" |
| 4 | 06'39" | 00:27'17" |
| 5 | 10'26" | 00:37'43" |
| 6 | 06'39" | 00:44'22" |
| 7 | 06'31" | 00:50'53" |
| 8 | 06'43" | 00:57'36" |
| 9 | 07'02" | 01:04'38" |
| 10 | 06'29" | 01:11'07" |
| 10.0 | 06'11" | 01:11'11" |
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