11.0 km | 01:13:56 | 06:42/km日期: 2021-02-13 07:03 - 總爬升: 282 m - 卡路里: 736 Cal - 平均步頻: 178
Pace: 06'31" / 06'30" / 07'12" / 07'12" / 06'56" / 07'09" / 06'44" / 06'10" / 06'12" / 06'11" / 06'54" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'21") | 1000 / 1000 |
| 2 | | 06'29" (+00'20") | 1000 / 2000 |
| 3 | | 07'12" (+01'03") | 1000 / 3000 |
| 4 | | 07'11" (+01'02") | 1000 / 4000 |
| 5 | | 06'56" (+00'47") | 1000 / 5000 |
| 6 | | 07'08" (+00'59") | 1000 / 6000 |
| 7 | | 06'44" (+00'35") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 06'12" (+00'03") | 1000 / 9000 |
| 10 | | 06'10" (+00'01") | 1000 / 10000 |
| 11 | | 06'54" (+00'45") | 1000 / 11000 |
| 12 | | 07'43" (+01'34") | 33 / 11033 |
2月累積里程 :
148.44 km 
minuzo wave rider 20 2E 累積 :
2674.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'30" | 00:13'01" |
| 3 | 07'12" | 00:20'13" |
| 4 | 07'12" | 00:27'25" |
| 5 | 06'56" | 00:34'21" |
| 6 | 07'09" | 00:41'30" |
| 7 | 06'44" | 00:48'14" |
| 8 | 06'10" | 00:54'24" |
| 9 | 06'12" | 01:00'36" |
| 10 | 06'11" | 01:06'47" |
| 11 | 06'54" | 01:13'41" |
| 11.0 | 08'03" | 01:13'57" |
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