15.3 km | 02:32:43 | 09:58/km日期: 2021-02-12 14:25 - 平均心率: 131 - 卡路里: 1007 Cal - 平均步頻: 150 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 06'10" / 14'16" / 06'15" / 06'07" / 14'49" / 07'41" / 08'03" / 11'03" / 06'30" / 16'15" / 26'49" / 06'14" / 06'28" / 06'49" / 06'35" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'03") | 1000 / 1000 |
| 2 | | 14'15" (+08'08") | 1000 / 2000 |
| 3 | | 06'14" (+00'07") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 14'48" (+08'41") | 1000 / 5000 |
| 6 | | 07'40" (+01'33") | 1000 / 6000 |
| 7 | | 08'03" (+01'56") | 1000 / 7000 |
| 8 | | 11'03" (+04'56") | 1000 / 8000 |
| 9 | | 06'30" (+00'23") | 1000 / 9000 |
| 10 | | 16'14" (+10'07") | 1000 / 10000 |
| 11 | | 26'49" (+20'42") | 1000 / 11000 |
| 12 | | 06'13" (+00'06") | 1000 / 12000 |
| 13 | | 06'28" (+00'21") | 1000 / 13000 |
| 14 | | 06'48" (+00'41") | 1000 / 14000 |
| 15 | | 06'34" (+00'27") | 1000 / 15000 |
| 16 | | 08'44" (+02'37") | 303 / 15303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 85.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 14'16" | 00:20'26" |
| 3 | 06'15" | 00:26'41" |
| 4 | 06'07" | 00:32'48" |
| 5 | 14'49" | 00:47'37" |
| 6 | 07'41" | 00:55'18" |
| 7 | 08'03" | 01:03'21" |
| 8 | 11'03" | 01:14'24" |
| 9 | 06'30" | 01:20'54" |
| 10 | 16'15" | 01:37'09" |
| 11 | 26'49" | 02:03'58" |
| 12 | 06'14" | 02:10'12" |
| 13 | 06'28" | 02:16'40" |
| 14 | 06'49" | 02:23'29" |
| 15 | 06'35" | 02:30'04" |
| 15.3 | 08'44" | 02:32'43" |
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