15.3 km | 01:36:18 | 06:17/km日期: 2021-02-12 07:27 - 平均心率: 128 - 卡路里: 723 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 06'11" / 05'45" / 06'27" / 06'42" / 06'38" / 06'43" / 06'46" / 06'43" / 06'22" / 06'40" / 08'07" / 05'59" / 07'00" / 05'33" / 05'46" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'38") | 1000 / 1000 |
| 2 | | 05'44" (+00'11") | 1000 / 2000 |
| 3 | | 06'27" (+00'54") | 1000 / 3000 |
| 4 | | 06'41" (+01'08") | 1000 / 4000 |
| 5 | | 06'37" (+01'04") | 1000 / 5000 |
| 6 | | 06'42" (+01'09") | 1000 / 6000 |
| 7 | | 06'46" (+01'13") | 1000 / 7000 |
| 8 | | 06'42" (+01'09") | 1000 / 8000 |
| 9 | | 06'22" (+00'49") | 1000 / 9000 |
| 10 | | 06'39" (+01'06") | 1000 / 10000 |
| 11 | | 06'25" (+00'52") | 1000 / 11000 |
| 12 | | 06'00" (+00'27") | 1000 / 12000 |
| 13 | | 05'44" (+00'11") | 1000 / 13000 |
| 14 | | 05'33" | 1000 / 14000 |
| 15 | | 05'45" (+00'12") | 1000 / 15000 |
| 16 | | 05'50" (+00'17") | 320 / 15320 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 143.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'45" | 00:11'56" |
| 3 | 06'27" | 00:18'23" |
| 4 | 06'42" | 00:25'05" |
| 5 | 06'38" | 00:31'43" |
| 6 | 06'43" | 00:38'26" |
| 7 | 06'46" | 00:45'12" |
| 8 | 06'43" | 00:51'55" |
| 9 | 06'22" | 00:58'17" |
| 10 | 06'40" | 01:04'57" |
| 11 | 08'07" | 01:13'04" |
| 12 | 05'59" | 01:19'03" |
| 13 | 07'00" | 01:26'03" |
| 14 | 05'33" | 01:31'36" |
| 15 | 05'46" | 01:37'22" |
| 15.3 | 05'49" | 01:39'14" |
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