11.4 km | 01:27:14 | 07:40/km日期: 2015-01-11 06:45 - 總爬升: 252 m - 卡路里: 586 Cal - 溫度: 10°C - 濕度: 96%
Pace: 07'10" / 07'05" / 07'05" / 07'11" / 08'29" / 09'38" / 08'19" / 07'57" / 07'59" / 07'12" / 06'40" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'28") | 990 / 990 |
2 | | 07'02" (+00'21") | 1009 / 1999 |
3 | | 07'02" (+00'21") | 999 / 2998 |
4 | | 07'13" (+00'32") | 1009 / 4008 |
5 | | 08'26" (+01'45") | 1005 / 5013 |
6 | | 09'41" (+03'00") | 994 / 6007 |
7 | | 08'19" (+01'38") | 1011 / 7018 |
8 | | 07'53" (+01'12") | 1009 / 8028 |
9 | | 07'59" (+01'18") | 1001 / 9029 |
10 | | 07'10" (+00'29") | 999 / 10028 |
11 | | 06'41" | 1008 / 11037 |
12 | | 07'12" (+00'31") | 319 / 11356 |
1月累積里程 :
219.51 km Adidas Boost 累積 :
1233.3 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'05" | 00:14'15" |
3 | 07'05" | 00:21'20" |
4 | 07'11" | 00:28'31" |
5 | 08'29" | 00:37'00" |
6 | 09'38" | 00:46'38" |
7 | 08'19" | 00:54'57" |
8 | 07'57" | 01:02'54" |
9 | 07'59" | 01:10'53" |
10 | 07'12" | 01:18'05" |
11 | 06'40" | 01:24'45" |
11.4 | 06'58" | 01:27'14" |